We’re Back!!!

Hello Faithful Blog Readers!!!
I apologize for our lengthy absence. So much has been happening over the past months, but other than updating our social media accounts, I haven’t been great about updating our followers here.

I’ll do a quick update, and then hopefully I will get back into more regular blogging. Please don’t give up on us.

I can’t believe it’s been almost a year since I last wrote.

To start, Arizona’s puppies went to their homes in March. We get pretty regular updates. Everyone is doing really well.

Our keeper puppy is a girl named Kiana, or REBELFIRE’S FORCE OF NATURE. She is all we wanted and more from this litter. Kiana is smart, athletic, confident, and very good looking. She has a bit more bone, more feathering and a little longer coat than Arizona. She gets along really well with everyone, and I think Ari loves having her around.

If you check out our Instagram page (@ruledbypaws) or find me on Twitter (@ruledbypaws), you will find pictures of Kiana.

Paw Print Genetics had a sale on this spring, so we got Kiana, Arizona and Canyon tested for various conditions goldens can get. Arizona has already been tested for the more common issues, so we just did the supplemental panel with her. She came back clear for everything, so she’s only a carrier for PRA 2.

In January news came out about a new issue in goldens called NCL. It is a neurological condition that causes death by two years of age or so. I wanted to make sure the puppies were safe, so both Arizona and Cutter were tested. Both came back clear, meaning that their puppies are also clear.

I did both the standard and supplemental panels with Kiana and Canyon. Both Kiana and Canyon came back clear for everything, except they are carriers for ichthyosis. It is a skin condition in goldens.

If you find your golden having skin issues on a regular basis, I would consider testing them for ichthyosis. It can be mild or really extreme.

In May or June, Arizona finished her RO2, then in August, she earned her RO3, along with points towards her UKC rally championship and a pass towards her rally excellent title. RO2 is the second level and RO3 is the third level in UKC rally. To earn her championship, Ari needs 100 points, so far she has earned 4. To earn her rally excellent title, she needs 10 passes, and so far she has one. We tried for a couple passes in October, but she struggled with the food distraction. It was a figure eight, that had four metal bowls with liver inside. The poor girl just couldn’t help, but check them out, lol!!! I am thinking food distractions are going to be where she struggles the most.

In September, Arizona finished her CKC rally advanced title. Then in October and November, she earned her CD (or novice obedience) title with scores of 193, 193 and 192.5. We were pretty proud of our wild child!!!

In September, Kiana earned her WC (working certificate) a week before turning 8 months of age. She also earned one pass towards her JH (junior hunter) title. She tried for two other passes, but ran into problems in the water. Kiana has learned that after two retrieves the game is over, so she has decided that it will be more fun to play with the second duck. We will hopefully try and finish her title in the spring. Field/hunt work seems to be her strength. She is an excellent marker, we just need to work on calmly walking to the line, delivering to hand, and always bringing the duck back. She is young, so we’ve got tons of time.

On November 10th, Kiana attempted to earn her TD (tracking dog) title. Sadly, she was unsuccessful. She overshot the second corner, and didn’t know how to work her way back. I hope to try again in the spring.

In May and October, Rogue attempted to earn her TDX. She was extremely close in May, but it was really warm, so I think she ran out of fuel. She also missed the intermediate articles, as she cut corners. In October, Rogue didn’t start well, so I wasn’t sure the track would work out. I was right. She made it to the second corner and then decided to turn right instead of left. Rogue’s start was good, but she moved really slow and kept wanting to stop to eat grass. These are usually signs that she is uncomfortable. Huib wonders if maybe she was nervous about wild animals. We were in BC for the test, so the animal smells would be a little different.

In September, Rogue attempted to earn her UTD (urban tracking dog) title. She was SO close!!! Rogue cut the final corner, so was not lined up with the final article. She was about eight feet away, and turned right instead of left. Poor girl!!!

As you can see, it’s been an exciting and busy year for the ruled by paws crew.

They Have Arrived!!!

*** This post is backdated ***

At about 2:00pm, Arizona went into labour. She had been restless for the past couple of days, but did not really give us any clear-cut signs the time was coming. As a result, her breeder wasn’t able to make it until after the first puppy had arrived.

Ari was a bit unsure when the first puppy, a girl, arrived. She was interested in licking the puppy, but also wanted to get out of the whelping box, so I sat in it with her, while Huib did what he needed to do with the pup. After each, he tore open the placenta, tied and cut the umbilical cord, and then held the puppy for Ari to clean, before handing it off to me for drying. Once the puppy was dry enough, we weighed it and then put it onto Arizona. She was a great mom once her maternal hormones kicked in.

Her delivery of each puppy went so smoothly, that we were able to leave the prior puppies nursing while the next arrived. She just laid on her side and let her body do its thing. Her breeder was pretty impressed, especially when it only took her five hours to deliver 10 puppies.

The first and last puppies were girls.

In total she had, six boys and four girls. Initially, we thought it was five and five, but after a few days, we realized our count was off, lol!!!

This link will take you to a Facebook post where I share photos of the new family. It is public, so you should be able to view it.

So far the puppies aren’t too much work, but by the time they turn four weeks, things will get very busy!!!

I will try to post semi-regularly. I do post on Instagram and Facebook almost daily.

Getting Back to Blogging

2018 was a good year for the ruled by paws crew. It was not such a great year for the blog.

This brings me to my first, and only, New Year’s resolution. I am going to try and do a better job of blogging. This resolution’s success may be bolstered by the fact that we will hopefully be welcoming a new addition.

For those who have not been following me on Facebook, Twitter and Instagram, or who might not have seen my last post, Arizona is pregnant!!! She will be welcoming puppies around January 14th.

As of last Thursday, Ari is 6 inches, and 8.8 lbs. bigger than usual. She is finding it difficult to lay comfortably, so can be restless at times. Just 14 more days to go!!!

As mentioned earlier, 2018 was a good year. Here are some of the highlights:

1. Arizona earned her PCD (pre-novice obedience) title in February.

2. Ari finished her JH (junior hunter) in May.

3 Arizona earned a few rally titles in August, September and November with both the CKC and UKC organizations.

4. I completed 4 races this year. Not only doing 3 5k, but also walking/running a 10k in August.

5. Canyon earned his TD (tracking dog) title in November!!! This means all three of our current dogs have their TD.

In 2018, we also lost an important member of our crew. On October 15, we said goodbye to Cessna, after her health went downhill. We are all missing her.

I don’t really have any resolutions, but do have several goals.

1. I’d like to train more regularly with the dogs.

2. I would like to finally run races, and no longer walk parts.

3. We’d like to finish off Ari’s rally advanced title, and try out rally excellent.

4. We would like to finish off Ari’s UKC conformation title, and maybe attempt the next level of UKC rally.

5. I would like to have Rogue earn her TDX (tracking dog excellent) or UTD (urban tracking dog) title.

6. We would like Canyon to try for his TDX.

7. We would like Ari to earn her WCI (working certificate, intermediate).

For the most part, our goals for this year are focused on the dogs. They are all things they enjoy, so not really goals that need to be written down, but it’s always a good idea.

Looking back, I think 2018 might be one of our best years so far. Let’s hope 2019 brings some new adventures and maybe a few challenges to keep things interesting.

The Good and the Not So Good

On Thursday evening, Rogue and I got together with D for a run. It was a lot warmer than Tuesday, so I found myself taking longer to catch my breath after a run. Nevertheless, we made it through our workout of: 100 m running and 300 m walking, four times.

*****
On Friday morning we met up with Laura to do some tracking in the field with Rogue and Canyon. It has been about six months or more since either of them tracked in a field, so we were curious to see where they were at.

Canyon struggled with parts of the track that went against the grain, but did amazingly well on other parts. I think with weekly practice, he will be ready to try for his TD this fall.

Rogue’s track wasn’t crazy long, or challenging, but I thought she was fabulous!!! I found her easy to read and I didn’t notice her struggle at any point. I am really hoping to attempt her TDX in the fall. This will be our second try.

*****
On Saturday, Huib and I took Arizona to a UKC rally trial. She only needed one more leg to finish off her RO1 title, so we decided to only enter the one day.

Their first run was awesome!!! She qualified with a score of 96!!!

She lost a few marks for a tight leash, but otherwise their run was beautiful!!!

In their second run, Huib accidentally missed a station, so they did not qualify. Rally is tough, as the signs are pretty close together, so it is easy to miss a station.

Overall, I thought they did a pretty fantastic job!!!

*****
On Sunday morning, we met up with Laura to do some urban tracking. Even though it was pretty hot – 26 – the dogs did a pretty awesome job!!!

Arizona had a short, but challenging track. Laura wanted to get her back into tracking, rather than continuously giving up when it got tough, so she tried to give her a good experience. She added in a bit more hard surface than she is used to, but this did not create any problems. If I had to give her a mark, I think I’d give her an 80%.

Canyon’s track had some long grass and contamination, but neither one caused an issue. I will give him an 85%.

Rogue found one corner a bit tough, but I didn’t have to help her and she figured it out. I thought she did a really amazing job on her track, so she gets a 90%!!!

*****
Yesterday Rogue and I ran with D. According to the schedule we are following, our assignment was: 200 m running and 200 m walking, four times. I wasn’t sure how it was going to go, as my migraines were horrible Sunday and Monday, so I did not get a workout in. It went surprisingly well. I struggled to get through the final 200 m of running, but I did it!!!

D and I meet again Thursday, so we are going to try some new things with the warm-up. We are going to try a slow jog with a walk just before we hit the trail. I’ll let you know how it works.

Last night was our final field class of the season. I’m sad it’s over, but I think we also need to take a break and reassess where the holes in Arizona’s training exist. I thought this was possibly our worst class in a while.

Ari refused to pick up a duck, something she has not done in a really long time, and she seemed to have a lot of trouble locating her marks. I was totally fine with her initially hesitating to pick up a different kind of bird, but to refuse a duck was frustrating!!! I’m not sure why she found the marks so challenging, maybe a break will help us both.

As you can see, it’s been a pretty mixed week so far.

Success and Struggles

On Saturday, Huib and Arizona made their CKC rally debut. They earned a qualifying score of 90 in the first trial, and 83 in the second. In the first trial, they primarily lost points because of a tight leash. Ari still gets distracted and sniffy in the ring. In the second trial, they lost points because of a tight leash, and because Huib went up the wrong side of the weaves – OOPSIE!!! Overall, it was a good experience.

Arizona sitting with a rosette attached to her collar.

This weekend, Ari will hopefully finish off her RO1, which is the UKC version of rally novice. She will attempt to complete her CKC RN at the end of the month.

*****

In training news. I have decided to stop training for the Victoria half marathon, as I was beginning to dislike running, and I really do not have enough time to train. Six weeks is really not enough time for anyone to train for such a long distance.

Instead, I have decided to go back to the beginning and work through one of Jeff Galloway’s training programs. I am going to work through his four week plan that will have me running a full mile. Once I complete that schedule, I’ll move onto his two mile plan. I’m hoping by taking a step back, I will find my love for running.

Sunday, was the first day of my new schedule. It went well. I did a five minute warm-up at 3.1 miles, then did four reps of 0.08 mi (or 100 m) at 4.8 and 0.16 mi (or 300 m) at 3.4, with a five minute cool down at 3.0.

My guide runner is back for the school year, so we got together on Tuesday. D, Rogue and I did a brisk walk warm-up, then did 100 m at a comfortable run and 300 m at a brisk walking pace, with a cool down at a less brisk pace. The weather was nice, with a comfortable temperature of 20 C. Both D and I over-dressed, wearing pants and long-sleeved shirts (I actually wore my jacket over a t-shirt), so by the end, I needed to take my jacket off.

On the weekend, Huib and I went to Mountain Equipment Co-op for new hiking boots and a day-pack for me to use when running with Rogue. I got a really comfortable pair of men’s black/grey Keens. I got a men’s pair, as they only had a limited number of women’s left. I am an 8.5 or 9, but they only had a 10.5 left. My new backpack is medium blue and has a hydration pack built in for summer. I needed a small pack that i could put Rogue’s harness into, while we ran, but that would not bounce around. I use my new pack on Tuesday, and it was perfect!!!

D and I get together again on Thursday.

*****

Last night we had field class. We arrived at 6pm and no one was really ready to work, so we took Ari over to a pond and did some bumper retrieves. I held her, asked her to “MARK,” and Huib tossed in two bumpers. I released her and she went to get a bumper. When she gave it to me, I asked her to “Find your mark, where’s your mark.” When she looked towards it, I released her. She easily swam over to it, so when she returned the bumper, I held her and Huib tossed three bumpers in. She was able to find two, but struggled a bit with the third, so we repeated the three-bumper toss. Ari did a lot better on her second attempt, so we ended the session with a fun bumper toss.

During class we worked on land retrieves. Susie had three gunner stations, so Ari did a double and then retrieved a single bird. She struggled with the double, but Susie told us not to worry, as it was a tough setup. To try and help her learn, Susie had us run through the exact same setup after a couple other dogs had run. Ari still found the double confusing.

Here are a couple pictures from her second run.

Arizona running through a field with a duck in her mouth.

Arizona handing me the duck. I am wearing black pants with an off-white jacket and a pink baseball cap.

We’ll get there someday…

Adventures in Running: Training Update

I haven’t talked about my running or swimming much this summer on the blog.

I have been running regularly, but not swimming often.

On June 24th, I did a five kilometre race at Guelph Lake. The route was very hilly, and it was raining a lot, so my time wasn’t the greatest – about 47 minutes. I wasn’t happy with the time, but given the conditions, and lack of outdoor running leading up to the race, I guess it wasn’t that horrible.

On August 11th, I did a 10 kilometre race with my friend Jason and a couple guys he runs with. Overall, the race went well. My final time was 1:26, which is about 8.1 minutes per kilometre. I was pretty happy with my time.

I need to work on my endurance and on finding a pace that i can do for a long period of time. I ran too fast during the first five kilometres, so at about the eighth, I began to struggle. I am still doing races in a run/walk interval, so as I got closer to the end, my walk portion of the interval got longer. I started with a 1/1 interval, but then went to a 30/1 interval, and ended the race at a 30/90 interval – BLAH!!!

On October 8th, there is a marathon in Victoria. I have decided to try doing the half marathon with my friend Jess, and a couple of her friends.

I began training a while ago, but my more serious training started last week. I am using a modified version of Jeff Galloway’s Run/Walk Half Marathon Plan. I had to modify it, as I really only have six weeks to train.

Last week went pretty well. I started with a 1.5 mile run/walk interval, with a 10 minute warm-up and five minute cool down. The next day, I did a two mile run/walk interval with a warm-up and cool down. I cannot do more than two days in a row, so I took the following day off.

On Sunday, I attempted to do a three mile run/walk, with my usual warm-up and cool down. It did not go well, at all!!!

I gave up at two miles. 🙁

Looking back, I didn’t drink enough throughout the day, and I was hungry before I even started, so my hamstrings were uncomfortable and I didn’t have the energy to push through.

On Monday, we went to the Victoria Road Recreation Centre for their 9pm swim. I haven’t gone to the pool in a month or so, but it really didn’t seem to matter. I swam 1100 metres, with my first 500 metres being in about 23 minutes!!!

Tuesday, I made sure to drink three bottles of water and a Gatorade over the morning/afternoon, and ate a bowl of Mini Wheats an hour or so prior to my workout.

I got through 2.5 miles, with my usual warm-up and cool down, without absolutely any discomfort!!! My only issue was boredom, so I listened to music, which mostly helped.

Hydration, nutrition and boredom are going to be my primary challenges with this training. I need to remind myself to drink regularly, and to plan meals, so I’m not just grabbing whatever is convenient. Huib boiled some eggs last night, so that will help. I will need to buy some fruit and figure out other easy, but nutritious snacks.

As for overcoming my boredom. I usually listen to dog training podcasts or music. This works most of the time, but I also find myself obsessing over how much further I need to go – something that will not help when you’re goal is doing 21 kilometres!!!

With my current training plan, I am not worrying about speed, but focusing on endurance and finding a pace that I can do continuously. Right now, I am working at a running pace of 4.6 miles (for 2 minutes) and a walking speed of 3.4 (for a minute). My usual running pace on the treadmill is 5.5, but this is not yet a speed I can do for longer periods of time.

Last night, the humidity and temperatures finally went down to a comfortable level, so we took the dogs for a 5.6 kilometre walk. Every other day is a rest or cross training day for me, so walking is what I chose.

Today, I am going to attempt to do three miles. Please wish me luck, lol!!!

Jess and I haven’t registered for the half marathon yet, as we worry about my migraines causing problems with the schedule. If we decide the half isn’t possible, then we may do an unofficial one of our own, using the same route.

I will keep everyone posted on my progress. i find it easier to remain accountable and motivated when I share my work with others.

Grand River Kennel Club Show: Day 2

The Zoom Groom helped, but we decided not to enter Arizona in conformation today.

Today’s rally report.

This morning did not go well. Arizona was revved, so got points off for a tight leash, but worst of all, she refused to do a stand from a sit. Huib had to repeat the cue FIVE times before she finally completed the exercise!!!

And, I thought the front and left/right finishes were going to be her biggest challenge…

It’s like she needs a warm-up before performing for real.

Their second run went TONS better. Arizona had to do the stand from a sit exercise, and did it perfectly!!!

I think it’s probably a good thing you can’t strangle your dog in the ring, lol!!!

Huib and Ari qualified with a score of 92!!!

Way to go Team Ari Bear!!!

We’ll try to finish this title, and her conformation one, in October, when Grand River has their next show.

No matter what the outcome, Ari got some good ring experience, and we learned what we still need to work on. 🙂

Grand River Kennel Club Dog Show: Day 1

Today was not Arizona’s day for conformation. She was very excited, so pulled a lot – no matter what Huib did. Also, she is shedding like crazy!!!

Rogue and Arizona seem to have decided to begin their seasonal shed. Its either late, as I don’t remember them going through their usual spring shed, or it‘s really early.

We used the Zoom Groom on her, and will decide in the morning, whether or not she should enter a show tomorrow. If not, we’ll probably enter a show in October.

As for rally. Their first run was a bit rough. Arizona was distracted by smells in spots and Huib mate a few heeling mistakes.

Their run this afternoon went tons better. Ari needed a couple cues repeated and she had a tight leash at times, but they qualified with a score of 82!!! This means they have earned one leg out of three, towards Arizona’s UKC rally 1 title.

Tomorrow they have a chance to finish off the title.

Here is a picture of Huib and Arizona showing off their qualifying ribbon and third place ribbon.

Huib squats down with Arizona in a sit showing off their ribbons

Junior Hunter

Last weekend was the Labrador Owners Club hunt test. We entered Arizona in junior hunter both days.

It was HOT!!!

On Saturday, Arizona was dog number 13, so we had a lot of time to wait around. We set up our spot in the shade, and waited.

When it was our turn, we walked over to the first holding blind. I crouched down to Ari’s level and just talked to her and pet her whole body. I was hoping it would calm my nerves, and help her chill out. It really seemed to work. 🙂

When we got to the second holding blind, I switched Ari’s lead, so it would be easy to release her when the time came.

Our number was called, I took a deep breath, asked Ari if she was ready, and we walked up to the line.

I got her to sit, and asked her to “mark.” When the judge gave us the okay, I told her to “fetch!!!”

She was off. She ran over to the gunner, said hi, then checked out the pail and began to search for her duck. After a few seconds, she located it, so I blew my whistle three times. Ari came right to me, so I took the bird and then got her set up for the next retrieve.

Her second land retrieve went similar, so i won’t run through it.

For the most part, other than sometimes running a bit short of the bird, Ari is pretty reliable on the land retrieves.

When we got back to the car, I gave her some water and Huib got out her Ruffwear Swamp Cooler vest. I wanted to make sure she stayed cool between runs. Once she wasn’t panting as hard, we got out her frozen treat, a JW dumbbell filled with Fromm wet food. We didn’t have any ground beef, so we used some of Cessna’s canned stuff.

When it was Arizona’s turn to run the water retrieve, I did the same process in each of the holding blinds.

At the line, we waited for the okay. When I released her, she walked into the water, laid down and then got up to walk a bit more.

I calmly waited, but repeated my “fetch” command a couple more times.

When she didn’t go, I called her back. She came, so I set her up, and the second I felt her head turn towards where I heard the bird fall, I said “fetch!!!”

And…she was off!!!

Ari swam straight to the bird and came right back to me.

When I sent her for the next one, she didn’t hestitate, just jumped right in.

When she handed me the second bird, I told her she was a very good girl, and we walked back to the car.

Our land retrieves were great, but our first water one was sure a nail-biter!!!

But, she passed!!!

On Sunday, Arizona was dog number 17, so we had a long time to wait around.

The land retrieves were done in a field where the grass was a lot higher, so it was sometimes tougher for the dogs to see.

Arizona did both retrieves beautifully!!! She was fast and flashy. It was cool to see her do this, since she was working where she trains.

While waiting for the water retrieves, we gave her water, put her Swamp Cooler on, and gave her the frozen dumbbell with wet food inside. We aren’t sure why, but she had some diarrhea while we waited. I was a bit worried about her having an issue during the test itself, but her bowel cooperated.

When we got to the first holding blind, they had a kiddie pool set up for the dogs to play in, as it was CRAZY HOT!!! Ari got in and laid there for probably half of the time we waited.

When we got to the second holding blind, I switched her lead to the easy release position. I also talked to her and tried to get her excited about the water.

At the line, I set her up and waited for the okay from the judge.

When I released her, she walked up to the water, laid down, and got up again. I repeated my “fetch” command a few more times, until she finally got in.

She swam over to the bird, and needed to be reminded to stay straight when she came back. I have really tried to teach her that cheating, or land running, is not allowed. For the most part, she is really good about swimming straight there and back.

Huib felt it was better to move to a different spot for the second retrieve, so we did. I really think we probably should have stayed there, as Ari did her usual hesitation. I wonder if she would have done a splashing entry, if we had released her from the same spot.

No matter what, she did it, and PASSED!!!

With these two passes, Arizona finished her junior hunter (JH) title.

Now we need to start working on doubles, walking up to the line off leash, and honouring. While we do this, we’ll start teaching Ari to follow directionals.

I would really like to try for her working certificate, intermediate (WCI) in the fall.

Away Awhile

Boy, it’s been a while since I last blogged.

The tracking and field seasons have started.

In field, Arizona has finally, possibly, overcome the water issue that has been plaguing us for more than two years!!! We have been training for about four weeks now, and she has not refused to enter once – Good Girl!!!

In addition to our usual Tuesday classes, we have started taking Ari to Sunday sessions in Wyebridge. We can’t do it every week, as Huib sometimes needs to work, but we try to go as often as possible. I think it might be helping her, as she’s working around different people and a variety of dogs.

This weekend, we have entered two junior hunt tests. I would love to finish her title, but I’d be satisfied with even just one good quality pass.

If Ari continues to work well in the water, I would really like to have her do her WC (working certificate) in the US, as well as earn her WCI (working certificate, intermediate) here in Canada.

**********

On the tracking side of things.

All three dogs are facing challenges, but they still seem to enjoy themselves and don’t give up.

With Rogue, we are going to take a step back, and try tightening up her searching and get her to be more persuasive when she knows she’s right. At times, Rogue goes back and forth in a very wide pattern across the track, making it easy for her to miss an article or possibly even a turn. In addition, at times, she is not a confident dog, so I need to work on this. I need her to feel confident enough in tracking, that when she feels she knows we are going one way, versus another, then she needs to put a good amount of pressure on the line, so know what she is telling me. Sometimes, when she is not completely sure, her indications will be difficult for me to read, so I need this to change. Since we will not be entering any tests until the fall, Laura is going to work with us to fill in these gaps we’ve found.

With Arizona. Now that she has her TD, we are introducing hard surface and other urban features. So far, she is doing well, but finds contamination difficult to work with.

Finally, with Canyon. Huib is seeing improvement, but he is still a bit frantic or overly excited. With lots of practice and repetition, I think he’ll be ready to enter a test in the fall.

*****

Usually in the spring we stop obedience classes, but this year we have decided to continue. Ari is doing well. We are working on fronts, stands and automatic sits when I halt. Her stays are great, and her heeling on leash is coming along. I think our obedience work will help us in the next levels of hunt and field, as she will need to start working off leash when coming to line and honouring while the next dog does their first retrieve.

*****

On the breeding front. It sadly appears as though the breeding did not take. 🙁

We did an ultrasound on day 30, and the vet did not see any puppies. Ari seems to show some signs of possible pregnancy, but not enough to be able to say yes or no.

We are leaning towards no though.

We will retry in early December, when Ari comes in heat again. If that breeding is successful, her puppies will be born on, or near, our 13th wedding anniversary, which I think is pretty cool!!!

Stay tuned.

*****

On the personal fitness front.

I had to buy new jeans a month ago, as mine are getting to be way too big. I am now wearing a size 10-12 in jeans, which is pretty darn exciting!!!

I haven’t been swimming too often over the past couple of months, but I have been walking lots and running when I can get out with my guide. Now that the Cessna stress has calmed down for the time being, I hope to return to regular swimming.

To keep Ari fit for future puppies, we have been taking her for brisk walks that tend to be over five kilometres long. She usually goes biking that distance, but since we weren’t sure if she was pregnant, we didn’t want to have her biking.

I entered a 5k race for June 24th, and I am still considering one on the 21st. I just need to get in some more runs, or I don’t think I’ll be ready to run an entire race…

The temperatures are getting warmer, so my body needs to adjust to that as well.

Before I go, here’s a quick update on Cessna and Canyon.

In my last post, I told everyone about how Cessna’s having some health issues. We have chosen to go with palliative care, as opposed to trying to fix things.

Cessna has been taking 100mg of Gabapentin twice a day, along with Metacam in the morning. She also gets her thyroid medication twice a day and a hormone every few days for her incontinence. We had hoped to only use the hormone once a week, but she seems to need it every three days. For her UTI, we have been giving her colloidal silver three times a day. We will be taking in a urine sample tomorrow, to see if the infection has cleared after three weeks of taking the CS.

Cessna has good days and not so good ones. On her good days, Dad takes her for short walks in the park, where she likes to sniff and run around a bit. On her not-so-good days, we keep her safe and comfortable. For now, her bad days aren’t too bad, they just aren’t ones where she should be going to the park. On the bad days, her hind end gives out more and she is more wobbly on her feet.

As for Canyon and his seizures. He has not had one since April 12th, so we have kept him on the same dose of CBD oil, 6.6mg twice a day. This weekend will be a bit of a test, as we need to leave him home with Rogue, while we take Arizona to her hunt tests. Canyon often gets anxious when we are gone for long periods of time, but we’re hoping the CBD will keep the seizures at bay.

I hope everyone is having a great spring. I will try and write more, especially since we’re getting busier with training.