Two Weeks

The puppies turned two weeks of age on Monday. Their eyes are open and they are all walking. They are not completely stable on their feet, but do quite well.

Arizona is spending less time in the whelping box, only going in to feed them about every three hours. She still stimulates them from time-to-time, but they are able to relieve themselves, so the box is getting a bit dirtier. We now change the blanket twice a day, replacing the stuffed toys each time.

When they were about a week old, we started placing stuffed toys in with them, so that they would need to problem solve in order to get around the toy. We usually put one larger toy, then one or two smaller ones.

Within the week, their ears should begin to open, so we’ll start playing various music and sounds. We will also start putting toys in their box that make noise.

Over the past 11 days, we have been introducing different scents, as their noses are the main sense they use right now. We have offered them: orange, lemon, snow, cedar, peppermint, banana, oregano, goose, sage, cinnamon and leather. Some of the scents the puppies liked or were curious about, while others they strongly disliked. For example, all really enjoyed the leather, while no one liked banana – I love these guys!!!

I am a fan of leather, but totally dislike banana too, lol!!!

Another thing we have been doing with the puppies since they were six days old, is Early Neurological Stimulation (ENS). Each day, we handle the puppies, putting them upside down, right side up and on their backs. Then we tickle a paw with a Q-tip and place them on a cold surface. This procedure is meant to get them used to low levels of stress, as well as with being handled in various ways. A couple of the puppies do not like being on their back, but most don’t mind.

It has been amazing to watch their personalities develop. Some are out-going, while others are more observers. Some are loud, while others are quiet. We know we shouldn’t, but it’s hard not to have our favourites.

Here are a few pictures from this week.
Close-up of a sleeping puppy's face.

A pile of puppies sleeping with a stuffed duck.

A puppy laying near a sliding glass door.

Until next time, you can find us on Facebook by searching my name or Instagram under @ruledbypaws.

They Have Arrived!!!

*** This post is backdated ***

At about 2:00pm, Arizona went into labour. She had been restless for the past couple of days, but did not really give us any clear-cut signs the time was coming. As a result, her breeder wasn’t able to make it until after the first puppy had arrived.

Ari was a bit unsure when the first puppy, a girl, arrived. She was interested in licking the puppy, but also wanted to get out of the whelping box, so I sat in it with her, while Huib did what he needed to do with the pup. After each, he tore open the placenta, tied and cut the umbilical cord, and then held the puppy for Ari to clean, before handing it off to me for drying. Once the puppy was dry enough, we weighed it and then put it onto Arizona. She was a great mom once her maternal hormones kicked in.

Her delivery of each puppy went so smoothly, that we were able to leave the prior puppies nursing while the next arrived. She just laid on her side and let her body do its thing. Her breeder was pretty impressed, especially when it only took her five hours to deliver 10 puppies.

The first and last puppies were girls.

In total she had, six boys and four girls. Initially, we thought it was five and five, but after a few days, we realized our count was off, lol!!!

This link will take you to a Facebook post where I share photos of the new family. It is public, so you should be able to view it.

So far the puppies aren’t too much work, but by the time they turn four weeks, things will get very busy!!!

I will try to post semi-regularly. I do post on Instagram and Facebook almost daily.

Exciting News!!!

We’ve already announced this on social media, but I thought we should also mention it here.

Arizona is expecting!!!

She had an ultrasound Thursday, and the vet saw 9 puppies!!! As long as everything goes well, the puppies will arrive January 14/15.

Here is a picture of her ultrasound.

Arizona, Race Results and Other News

It’s been a bit since my last post.

On the breeding front. We are still waiting for Arizona to come in heat.

We thought she had started, but when we went to the repro vet on Saturday, we learned that she was pre-spotting – OOPS!!! I guess we learned something new. We had thought it was strange that she wasn’t swelling or bleeding as much, but thought maybe we were just not remembering how it all went.

It’s something she has never done, and the smear had some white blood cells in it, so the vet put Ari on 2-weeks of antibiotics – just to make sure nothing develops.

At least the appointment wasn’t a total waste of time. Arizona did get her brucellosis test done. I got a call yesterday to say the results were negative. 🙂

This morning Huib found some fresh blood on our bed, so maybe now she’s really started…?

We’re going to wait a couple of days, then make an appointment with the repro vet, if the blood continues. Breeding is definitely not a stress-free adventure!!!

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Now, for an update on running and swimming.

I have been able to regularly swim 1000 metres, which is VERY exciting!!!

Over the past week, I’ve been doing a mixture of short treadmill workouts and outdoor runs. I had to keep my muscles loose, while not pushing myself too hard.

On Sunday, I ran my first race of the year, and second race ever!!! It was the Around the Bay 5k.

Once D and I met up, we headed over to the start line. We were a bit early, so decided to warm-up a bit – jogging down to the 30k start line and then back. When the race started, we began with a jog/walk interval. My calve muscles were slightly sore the first 1.5k, so we didn’t want to push things too fast. It’s quite normal for my calve muscles to hurt when I start running, so I wasn’t too worried. At about the two kilometre mark, D and I picked up the pace.

Every once in a while, D checked her watch to see how we were doing, and for the most part, we were staying on pace to finish the race in 40 minutes. Our official time was, 41.07!!!

Here’s a picture Huib took of D and I running towards the finish line.

I was really happy with this result!!! I hope to do another 5k in late June. 🙂

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Miscellaneous news.

Canyon is still taking 0.4ml (or 6.6mg) of his CBD oil. So far so good. It has been about 62 days since his last seizure.

I don’t expect him never to have another seizure, but if we can get him down to having just a few a year, then I will be happy.

Rogue has been running with me and my guide runners about twice a week. She has become really good about staying close to my left side.

I currently use an over-the-shoulder leash with her, but I ordered a leash for running on Amazon. The lead is stretchy, so it should be easier for her to run with her leisure harness, and not have it shift as much. Huib added some padding to the girth strap on her harness, which also seems to be reducing the rubbing on her armpits. Before he added the padding, she got a couple strap burns – my poor girl!!!

I think she is really enjoying the runs, so I hope to continue with my new guides over the summer.

The temperatures have been a bit warmer over the past week, so Huib and the goldens have started biking. It was adorable to see how excited Arizona got when I put her reflective vest on. She was totally calm when the harness and light-up collar went on, but as soon as the vest was done up, she started bouncing around, lol!!!

It’s been a few months since they last went biking, so Huib has been taking it slow. The first trip out was about 2km for Canyon and closer to 3 for Ari.

They have gone out three times now, so Canyon is up to 3km and Ari is around 5, but moving quicker. Huib hopes to take them out a couple times this week, especially with the temperatures continuing to climb.

For Christmas, the goldens each got a light-up collar. Canyon’s is blue, while Arizona’s is pink. Huib says they work really well, so along with their reflective vests, I think they are going to be safe.

Cessna is almost 14.5 years old. She still appears to be enjoying life, but we are noticing an increase in hind end weakness. 🙁

To try and keep her safe, we’ve been closing our bedroom door, so she won’t be as tempted to walk up the stairs without us. We’ve also been keeping the gate closed at the top of the living room stairs. Despite this, every once in a while Cessna decides to go upstairs, or gets past us, and runs down or jumps down the last few steps. Sometimes, sadly not too often, she stays upright, but frequently she ends up sliding across the tile on her side or chest, as her back legs give out. 🙁

It’s tough to watch her age, especially since her mind doesn’t seem to be aging at the same rate. Cessna still thinks she’s young, and forgets to be careful.

I think that’s most of our updates from here. Until next time, try to enjoy the spring weather.

10 Days In

We are now 10 days into the new year. The temperatures have risen and the weather is a bit wonky, so my migraines have been a constant problem. I am hoping things will even out soon.

On the workout front. I’ve been doing a really good job.

Last week, I did three treadmill workouts. I did one that was about 47 minutes long and focused on inclines. I did a five minute warm-up at 3.1, 40 minutes at 3.3, during which I raised and lowered the incline level every five minutes. It went like this: incline level 1, 2, 1, 3, 1, 4, 1, 3. I then finished off the workout with a two minute cool down at 3.0.

My next workout was 37 minutes. I had a nasty migraine, but felt guilty doing nothing, so once my extra meds kicked in, I did an easy workout. I did a five minute warm-up at 3.1, then 30 minutes at 3.5, with a two minute cool down at 3.0.

Over the weekend, I wanted to work on endurance, so did a 60 minute workout. I did a five minute warm-up at 3.1, then 50 minutes at 3.5 and a five minute cool down at 3.0. I wanted to do the entire workout at incline level two, so started out there, but 10 minutes in, I got a cramp in my lower calf muscles. I didn’t want to give up, so continued to work at incline level two for another 15 minutes, before lowering it to level one. My calf muscle cramp went away five minutes before I switched. The final 35 minutes of the workout was done at incline level one.

I think endurance is going to be the hardest part for me in my training. Often, I get bored or too warm, so want to stop the workout. I have started listening to dog training podcasts while I train, so I am hoping that will help with the boredom. I am thinking about buying a small fan to clip to my treadmill for times when I get too hot.

So far this week, I have swam once and done one treadmill workout.

On Monday evening, Huib and I went to the Victoria Road 9pm fitness swim. I haven’t swam in over a month, so wasn’t sure how it would go. I felt great!!! The pool wasn’t overly busy, so I did 1000 metres!!!

The first 500 m took me 24 minutes, while the second 500 m took me 26. I was really happy with these times.

We plan to swim at least twice a week.

Last night, I did an easy treadmill workout. I did a five minute warm-up at 3.1, 30 minutes at 3.5 and a two minute cool down at 3.0.

I have sent an email to Student Volunteer Connections at the University of Guelph to see if I can put an ad into their newsletter for a guide runner. I would like to start running outdoors again. I haven’t yet tried running on the treadmill, but know I’ll have to do it soon. I just wish I could find a guide runner, so I can avoid treadmill runs. 😉

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On the dog training front.

It has been a pretty quiet 10 days. We have done some work on engagement and a bit of obedience work, but nothing too major. Tomorrow, we have our first obedience lesson of 2018. I think Ari and I will practice her stays and recall, then maybe later we can go to TSC or another pet-friendly store to do some heeling.

Huib helped me enter her into an obedience trial happening at the beginning of February in Hamilton. I’ve entered her into four trials, so my goal is to earn passes in at least two of the four trials. I really think we can do this!!!

I need to motivate myself to do more regular training sessions again, so I joined a Facebook group called 28 Days to Awesome Dog Training Habits. We’ll see how it goes.

For readers who are not on Facebook with me, here’s a link to a picture of Arizona holding a root beer cooler. I got her to hold it as sort of a training experience, since it’s cold and I was getting her to do it in a down on her dog bed.

Wrapping Up 2017: My Turn

Sorry for the delay.

2017 was a really good year for me.

Just before Christmas of 2016, our friend Jess asked if I wanted to try working out. I said “sure,” and that began my running and swimming adventures.

In April, Huib, Rogue and I went to Alberta for a week. We stayed in Calgary for a few days, then moved on to Banff, where I presented at the International Working Dog Conference. I met a lot of people and seemed to garner a lot of interest in service dog policies, so hopefully it’ll go somewhere in the future.

Between January and the end of May, I worked out three to four times a week. I lost weight, gained more energy and on May 28th, I ran my first 10 kilometre race. I didn’t run the entire time, but finished the race in an hour and forty minutes, which I personally think was amazing!!!

At the end of May, I presented at the Canadian Disability Studies Conference in Toronto. I met some other people doing research related to dogs, but no one seemed too interested in the political side of the topic.

Unfortunately, on June 12th, I fractured my ankle, so had to put running on hold while I recovered.

I have never been a real swimmer, but I worried about losing my fitness and gaining back weight, so on June 24th, I decided to go to the pool.

From June 24th until the end of November, I went to the pool at least two days a week. I went from not wanting to put my head in the water, and being nervous about deep water, to swimming 1000 metres in 50 minutes.

Over the past month, I have not been swimming, but I plan to return soon.

In early September, D returned from her summer job, and we got back to running. It was slow progress, but by mid-December we were running for 50 minutes at a time, about 14 times along our five kilometre route. Sadly, D finished school and has moved, so I am in the process of finding another guide runner.

Over the past year, I have lost weight and gained muscle. I feel good and have begun to really enjoy running and swimming. I still don’t like running on the treadmill, but do enjoy running outdoors.

MY GOALS:

This year, I want to continue running and swimming.

On the running front, I would like to be able to run an entire five kilometre race this spring or summer. And, if we can figure out the logistics, I would like to do a half marathon in the fall – maybe in Victoria? 🙂

On the swimming front, I would like to work on my technique and endurance. I would like to get to a point where I do not need to stop at each end, but continually swim my laps. I’m not sure where I want to go with swimming, but for now, I’d like to use it as a way to stay healthy and fit for running.

As for a health goal? I would like to be under 200 pounds.

I am hoping to get into some sort of routine, where I am swimming twice a week, running at least twice a week and maybe going to the gym once in a while. I think the bike and elliptical might help me with my leg muscles, as well as with strengthening my ankle itself.

I feel quite good, but from time-to-time, I still have some discomfort. It isn’t major, but it’s there, so I listen.

I think tweaking my diet might help with the weight loss and fitness goals, so one thing I am going to try and do, is limit the sugary cereals I consume. I’m not sure what else I’ll modify, but I think breakfast is a good place to start.

On the education front. I plan to apply to McMaster University again for their PhD in Health Studies. I’m hoping third time will be the charm. 😉

For all of us at ruled by paws, 2017 has been GREAT!!!

We can’t wait to see what 2018 has in store.

Here is a picture of Canyon and Arizona getting into the New Year’s spirit. Canyon is wearing a blue party hat, while Arizona wears a pink one.

Celebrating a Birthday

Today, the oldest member of our crew has a birthday.

HAPPY 14TH BIRTHDAY CESSNA!!!

You were an amazing partner, keeping me safe for 8 years as my guide dog. Now that you are retired, you no longer want to come on as many road trips, but you continue to keep us company at home. Thank you for all that you have done, and for all that you continue to do.

I shared a couple new Cessna pictures on Facebook. You can find them here. One is a front view and the other is a side view, so that she could show off her new collar. It is a teal nylon flat collar with a navy blue and white paisley design in the middle.

I know I say this all of the time, but it is hard to believe Cessna is already 14. Time sure flies!!!

It was hard to decide on a good birthday gift for my old girl. Cessna doesn’t really play much, and she already has a nice braided leather leash and a warm winter coat, so I chose a fancy new collar and a package of soft, beef flavoured Merrick treats.

Cessna, over the past twelve and a half years, we have had a lot of wonderful adventures together. I hope we have a chance to create some more memories.

Please help me wish my little partner a very HAPPY 14TH BIRTHDAY!!!

A New Title

I posted this on Facebook and Twitter, but for those who do not follow me there…

Arizona got Best of Breed at the Grand River Kennel Club’s UKC conformation show on Saturday morning.

With this win, she has finished her conformation title!!!

We were so proud of her. Not only did she finish her title, but Ari also earned her first win against another golden. Normally, she is the only golden entered, so has earned her wins at the group level. This made the win extra special for us.

Arizona has really matured since her first UKC show at a year of age. Huib says she now stacks on her own and seems to understand her job in the ring. He isn’t sure she loves it, so we probably won’t make her enter anymore, but we are proud of her efforts. She is such a good sport!!!

Huib said that Ari might have been able to earn a group placement, but that she didn’t really react much to the judge’s efforts to animate her. I guess she thought it was her job to be more serious, and didn’t really appreciate his attempt to distract her, lol!!

After the show, we took her for a celebratory Whopper. In this picture, Arizona is eating the top half of her burger, while the rest waits in the wrapper.

A conformation title isn’t too important to most performance people, but we didn’t have a chance to obtain Arizona’s CCA, or Certificate of Conformation Assessment, so we’re hoping prospective puppy buyers will see the title as proof of good structure. UKC judges seem to focus on a dog’s structure and movement, more than their looks, so I really think this title is a pretty great achievement for Ari.

Until next time, stay safe and have fun!!

And, That’s A Wrap…

On Sunday, Arizona had her final hunt test of 2017, and the result was mixed. On one hand, she did two beautiful land retrieves, but on the other, she had her usual challenges with water. I was happy with her performance, and her water work did not surprise me, but I think Huib was disappointed.

Here’s a picture of Arizona in the field before she does her land retrieves.

*** Note for my blind and visually impaired readers: Arizona is standing in a field with tall grass and stuff around her. She is wearing her black and silver rope slip lead. ***

It has been a really warm week in Ontario. For the most part, we have been dealing with 27-30 degree weather, with the humidity often making it feel close to 40 degrees celsius.

Yesterday was no exception.

We packed the cooler with lots of water, and juice for us, as well as a bag containing the dogs’ Ruffwear Swamp Cooler vests. Huib pre-wet the vests and added some additional water to the bag, so they’d be ready for the dogs to wear. When I purchased the vests a couple years ago, I was sceptical of their effectiveness, but after two weekends of testing, I can honestly say they help.

With Canyon’s seizures, we always worry about him getting too warm, but he enjoys coming with us, so I’m really glad the vests work.

Arizona was dog #8 for juniors. We watched the first five dogs run, and then got her out of the car. I worried about the heat, but she seemed to be unaffected for the most part.

I got her set up in the blind, fixing her leash and getting her excited to go. When our number was called, Huib calmly walked us to the line. I think maybe the heat helped calm her a bit, as she did not try to get to the line on two feet.

Once I was facing the correct direction, Huib backed up and I got Arizona positioned before asking her to “sit.” It took a couple times, but finally, she sat – not sure what was up with that…

I wanted to give Ari a bit to get a good view of the set up. After about 30 or so seconds, I gave the judges the “we’re ready” signal. The judge blew the duck call and the gunner did his thing.

I was a bit worried about how Ari would do with Dean, from our training group, as gunner, but she was fine.

When I got the judge’s signal, I released Arizona. She went towards the duck, then veered off to see Dean, but then searched and found the duck. I whistled and she came charging back. Huib was surprised by how quickly she returned, so was a bit off on his count. As a result, she got a bit past me, but she didn’t drop the bird and I got it. Huib had a similar issue on the second duck, so she got behind me, but I got it and we passed the land portion – GOOD GIRL!!!

Over the winter and spring, I will need to start working on having Ari come to my side and sit before I take the bird. This is part of WCI, and will also help stop the need to search for her when she returns.

By the time we got over to the water, which happens to be the pond we worked in last Sunday, it was extremely hot and there was really no shade anywhere. To keep Rogue and Canyon from getting too warm in the car, Huib put a towel over the windows the sun faced and one of the car mats over the front window. We also put their Swamp Coolers on. I stayed in the air conditioned car with Ari and the others, until it was almost our turn.

When we got into the blind, Huib offered Ari some water while we waited, and I fixed her leash.

When the judges called our number, we slowly walked up to the line. Arizona was a little more excited, so I had to stop every other step in order to remind her to chill, and walk on four feet.

The sun was really bright, so the pond had a lot of reflections. I wanted to give Arizona a good amount of time to look out and see what was happening. I think the judges thought I was ready, so did the duck call a bit earlier than I would have liked, but I don’t think it made a difference. When I got the signal, I released Ari.

She walked about 10 feet into the pond and laid down, then got up and walked da bit further before lying down again. I repeated my command a few times, and it looked like she might actually go, but then I knew it was no use, so called her back in. The judges said I could resend her, so I set her up and when she was looking in the correct direction, I released her. Huib said she started swimming towards the bird, but appeared lost, so the judges asked the gunner to toss a rock in.

I already knew we weren’t going to pass, but I wanted her to have an opportunity to try.

Ari swam to the bird and the judge thought she had it, so told me to whistle and I did. Unfortunately, she was about a foot away, so she missed it, but did turn around and return to me immediately upon hearing the whistle – sort of, good girl!!

If she had known how to ‘cast,’ or follow directions, I could have helped her find the duck, but we haven’t done this yet. This is our winter work.

The judge then suggested we send her for the second bird. I set her up, the judge and gunner did their thing, and then I released her. She immediately jumped into the pond, swam out to the duck and returned – GOOD GIRL!!!

Even though we didn’t earn another JH leg, we learned from the experience. Arizona also showed me consistency on her land retrieves, so maybe with some work, we’ll get there in water.

This year has been a really good one for Arizona in field. She has shown a lot of progress in many areas. Even though she lacks water courage, she has shown a desire to learn, so I will keep showing her how it’s done.

I need to find a way to make her see retrieving the duck, as me needing her to help me out, instead of just something she’s being asked to do for no reason. Arizona loves to carry things for me and deliver stuff from person-to-person in the house, so I think I need to make her think this is what retrieving ducks is all about. She is only three years old, so we’ve got lots of time to figure it out together.

I think we’ve got a few more field group classes left, then we will head indoors and switch over to obedience training.

One Step Forward, Ten Steps Back…

This week’s field class was a bit frustrating.

I thought we were past the water issues with Arizona, but I guess I was wrong. She is at it again!!

Our evening began with some land retrieves. Overall, Arizona does really well on land, so I decided to work on doubles. Susie had Laura and Dean do a training double for Air.

She retrieved the first duck perfectly. Then got the next well. But, she had some difficulty understanding there was another to go find. Susie thinks it is because there was no gunshot.

Once we convinced her to look out towards the gunners, Laura made exciting noises and I sent her. It took a bit of searching, but she found the duck and brought it back – Good Girl!!

Susie wants me to stop grabbing her neck and to work on teaching her to put the duck right in my hand, so I’m not searching for her. We have been working on this at home when she carries and retrieves things for us. I think it’s just a matter of time before she figures it out.

Once all of the dogs had done their land retrieves – there were eight in total – we were off to the pond.

Here is Arizona in the field. Huib says the sky was really cool looking, so that’s the main reason he took the picture.

Arizona was the first to attempt a water retrieve. Since she is working on her junior hunter (JH), Susie had her do singles.

The first duck was tossed and I released her. She ran up to the edge of the pond and took a drink. Then decided to just walk along the edge, so Huib went over and spent over a minute convincing her to go in. She finally got in and began swimming towards the decoys. She didn’t see her duck, so I think she thought she could just bring me a decoy instead. They are anchored into the pond, so it was funny to hear her splashing while trying to pull them to shore. After a couple of seconds, I told her to “leave it,” and Dean tossed a rock into the pond near the duck. Ari heard/saw the splash and took off towards her duck. She brought it straight back – Good Girl!!

the second retrieve was similar, but not quite as horrible. Susie had Laura toss the duck into the middle of the pond, so Ari wouldn’t have to swim as far. It took a lot of convincing to get her to jump in, but once she did, she swam right over to the duck and then brought it back.

I really don’t get her hesitation to get into the water. I’m beginning to wonder if extra practice will help, or if it’s just a problem we’ll always encounter from time-to-time.

Hopefully next week will be better.