Ankle Update & Workout Review

On Monday, Huib and I went to Victoria Road’s 9pm fitness swim. The pool was surprisingly quiet; We had a lane to ourselves for the first half hour.

I swam 1000 metres total. I did the first 500 m in 24 minutes – which is about a minute or two faster than I’ve done before. I felt pretty good, so we kept swimming and did the final 500 m in 28 minutes.

I have really come a long way in the past four months of swimming. I still need my nose plug, and I still can’t get my legs to cooperate on a regular basis, but I’m swimming faster and I’m more confident.

On Tuesday, I got back onto the treadmill. My ankle seems good. I’m guessing it’s totally healed, but I still need to take it easy and slowly build up its muscles and flexibility.

For my first workout, I did 30 minutes of walking at 3.5 miles per hour. I felt good about this starting pace. This speed is not far off my fastest comfortable pace of 3.7 that I had reached before the injury. I will probably stay at this pace for a couple weeks, or until I feel it’s too easy.

My ankle started to hurt a bit after 20 minutes, but it didn’t worsen, so I kept going. The mild discomfort lasted only half an hour after I finished the workout.

On Wednesday, I wanted to go swimming, but the icky weather caused a migraine, so I took meds and slept instead.

On Thursday, Huib and I went to Victoria Road’s 9pm swim, and did 700 metres. The wall dividing the deep and shallow ends was moved back, making the pool 50 metres long, instead of 25. This also meant that there were less lanes, so the pool was pretty busy.

We had to share our lane with five other people. I focused on getting through the 700 m, and did not keep track of the time. This is the first time I’ve done the 50 m swim in a long time, so it was good to get back to it. I felt good about it. I didn’t have to take a break at the 25 m mark, and I didn’t panic I’m the deeper half – PROGRESS!!!

On Friday, D came and we did a 4.6 kilometre route. We ran for 20 seconds, 10 times. I feel as though it is time to increase the seconds of running, so we’re going to try for 25 seconds. My ankle felt good, and my leg muscles weren’t sore.

Sadly, I am going to need to look for a new guide runner soon. D finishes school in December, and C is too busy with work and other commitments. I am hoping to re-join the Running Room crew and maybe I’ll find a guide with them. I may also email Student Volunteer Connections to see if anyone can help.

Stay tuned for more swimming and running adventures. 😉

Hunt Test Success

It was a good hunt test weekend.

On Saturday, Arizona did two beautiful land retrieves. Huib said she ran out and ran back faster than she has done before. He thought she looked quite flashy!!

Over lunch, we met some people and got to reconnect with others from last year.

While waiting for Air’s turn in the water, Huib and I met a woman who has an 18 month old female golden, whose sire is the male we are considering for Arizona in March. Shelby is a very nice looking girl, who loves the water and to retrieve.

After meeting her, and Anne’s Teal, we are really hoping Arizona is found clear for ichthyosis, so she can be bred with Kip.

When it was Arizona’s turn for water, I got her set up and ready to go. The judge did their duck call, the gunner did theirs and then shot the gun as they tossed the duck into the pond. Once the judge said “dog,” I released her.

She ran 10 feet into the pond and laid down. I told her “fetch,” and she walked a couple more feet before lying down again. She then got up and walked along the water a bit, looking around. At this point, I knew we were done, which was confirmed when the judge suggested I call her back and resend. He felt it would be good to get something out of the opportunity.

I’m not sure why, but it took a bit to get her to return to my side. Once she did, the judge asked the gunner to do the duck call again, so I could resend and Ari would know where to go. She jumped into the water and began to swim towards the bird.

The duck was about 70 or so feet away, and she had to swim through a channel to get there. In training, we have never done channels or retrieves this far, so when Ari got through the narrowing, she lost sight of the bird. The gunner tossed a rock into the pond and she swam over to the bird, returning it back to me.

I don’t think the distance was an issue, but we will definitely need to work on swimming through channels.

Huib also says I need to work on my tone of voice more. He thought I sounded a bit too suggestive when asking Arizona to come back to me. He doesn’t think it would have made a big difference in the results, but maybe there’s a 20-30 percent chance things could have turned out better.

Even though we were unsuccessful, I learned some things we need to work on, so the trip was definitely worthwhile.

On Sunday, Arizona did two beautiful land retrieves – GOOD GIRL!!!

Huib overheard one of the judges saying they liked her look, so that was pretty neat. Another cool thing about the judges, was that one is the breeder of Kip.

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As a side note, when the day was over, I got a chance to talk to her about potentially using him, and she said that he would bring some good things to Arizona’s puppies.

I am getting pretty excited about breeding her, but then I’m also really nervous.

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As we were walking back to the car, a few other handlers complimented me on Arizona. I think she’s a pretty fun dog to work with, but she can also be really frustrating. 🙂

While the other dogs had their turn, I sat with some of the handlers and we chatted about… dogs. 😉

Arizona stayed with us, so that she wouldn’t bark and bother the other dogs as they worked. She was pretty good about lying beside me, but after a while got bored and whined. At one point, a dog in the senior hunt group walked by and tried to start an argument. Huib was holding Arizona’s leash at the time and said she did nothing, just moved a bit when the dog got really in her face – GOOD GIRL!!!

After lunch, we all went to see where we’d be working for water. I was a bit nervous about the fact we would be using a different pond, but I also knew I couldn’t control the situation, so just needed to stay calm.

When it was Ari’s turn, we walked up to the shore and got set up. The judge and gunner did their thing, but the bird did not make much of a splash. At first, the judges felt it might be okay, so gave me the signal to release her. I did and she walked about 10 feet in and laid down. As she was lying down, the judges had decided to call it a “no bird,” because they thought it was unfair to make a junior dog work without a splash, as it wouldn’t give them enough of a visual. They asked me to call her in and got another dog to come and retrieve the bird.

We returned to the blind and waited to be called back to the line.

When it was our turn, I got her set up, and released her when I got the sign.

She ran right into the water and jumped in – YAY!!! She swam directly to the bird and then came right back and gave it to me. I did the same thing with the second bird and she handed it directly to me -GOOD GIRL!!!

Arizona isn’t a fast or flashy swimmer, but she can get the job done.

As a result of her work, she PASSED, earning her first JH leg.

Here’s a picture of her and I posing with her rosette.

For my blind readers: I’m wearing a black long-sleeved shirt, black pants, grey shoes with pink laces, black Oakley sunglasses and my black hat that has CESSNA written in yellow. I think the rosette is green and brown, but I could be wrong. We’re in front of a rock. I’m kneeling with her sitting in front of me.

Oh yeah, as we were about to leave, the club members remembered that they still needed to do the draws for the 50/50 draw and the gift basket. They asked me to pick a ticket first and I picked out my own ticket. Then, they asked another person to pick a ticket, and he picked me again, lol!!!

Who knows how we’ll do, but as long as nothing comes up, we’re going to enter her into another hunt test on Sunday. It’s at the same location, so I’m hoping she’ll do okay. The owner of the place seems really friendly, so I may ask if we can take her for a short dunk in the pond during lunch, see if we can overcome the initial need to lie down.

In the meantime, it’s going to be a busy week for us. Tonight, we’ll go swimming at 9pm. Tomorrow, Arizona has field class, and afterwards, D and I are going to go for a walk. On Wednesday, I’m going to attend the first day of the Canadian General Standards Board’s Service Dog Committee meeting over the phone. At night, we’re off to Ottawa until Saturday morning, so I can attend the other two days in-person. Saturday, we’ll go tracking with our friend Michelle and her English Springer, Cameron, before heading home.

Until next time, stay safe and have fun!!!

Ankle Update

It’s been 12 weeks and 4 days since my ankle injury took place.

On Wednesday, Huib and I went to the 10:30am fitness swim at Victoria Road. We did 700 metres total. As mentioned in my last post, I’m only keeping track of the times for the first 500 for now, so I did it in 34 minutes. This is six minutes slower than my fastest time of 28 minutes, but it’s not horrible.

My new Speedo arrived on Tuesday evening, so I got to wear my new bathing suit to the pool. I like it!!!

On Thursday, we went to Victoria Road’s 11:00am fitness swim. Again, we did 700 metres total, but this time, the first 500 metres were done in 29 minutes!!!

My arms were pretty tired by the end of our swim. Huib said it seemed as though I was doing a lot of ploughing through the water, instead of gliding through. My arms had trouble coming out of the water for some reason.

At 2:45pm, I went to see my family doctor about my ankle. It has improved tons, but it is still not perfect, so I wanted to know if she suggests an x-ray to make sure all is okay, or if she just thinks it will take time.

She has given me a requisition for an x-ray. Next week, Huib and I will go by the hospital to have it done.

She has recommended I keep swimming, but be careful with my left ankle when I kick and push off the wall. She also suggested I avoid running, biking or using the elliptical for another month, and maybe start walking a bit.

D is back and has offered to be my walking buddy – yay!! As long as I get back early enough on Sunday, we’re going to start walking.

I will let you all know what the x-ray says, and continue to keep you posted on my recovery.

Quiet Week

It has been a pretty quiet week. A nice break before we start our jam-packed September.

On Monday, we went to Victoria Road for their 9pm swim. I felt sluggish and sort of non-floaty. It didn’t seem to impact my speed though, as I swam 500 m in 29 minutes, and then did another 200 m in 14.

I think I need to stop drinking XL coffees before I go swimming. I always seem to feel heavy afterwards, even though I make sure I have it an hour or so before.

My 10 year old navy blue Roots bathing suit has been officially laid to rest in our garbage bin. 😉

It has been looking a bit tired, with the elastic disintegrating, but I thought it would last a bit longer. When I wore it, Huib noticed some balling and a bit of separating of materials, so it’s gone. 🙁

On Sunday, Huib, Rogue and I went to the Cambridge Centre to shop for a new bathing suit. The Bay had a sale on their Roots and Speedo suits, so I was hoping to find one I liked. The Sears in the mall is one of the closing locations, so a lot of their stuff is on sale. Huib and I decided to look there first, just in case we could find something cheap.

We didn’t find any bathing suits, but we did buy some blank cards with beagle puppies on them. Huib also bought me a sterling silver ring that has intertwining hearts on it. I am not a huge jewellery person, but I like it!! I only tend to wear my wedding ring and some diamond studs, so it will take a bit of time to get used to the second ring. I also used to wear a necklace with my engagement charm and promise ring on it, but my last one broke, so I haven’t had a chance to replace the necklace.

At The Bay, we found several bathing suits that interested me. After trying a few on, we settled on two. One was a navy blue Roots one and the other was a black Speedo with teal straps.

Even though the Speedo was in the same size as the Roots one, it was on the tight side. 🙁 From talking to a friend who buys a lot of bathing suits, I learned that Speedos tend to be sized smaller, so it’s really not uncommon to need a larger size than usual. She said that it’s a good brand for swimming in pools because it will last better in the chlorine.

After talking to the store clerk, we learned that we could order the Speedo in a larger size, so I ordered it. It should arrive some time next week.

While I wait for my new Speedo to be delivered, I will wear my teal Roots one. It is also close to 10 years old, but not quite as old as my navy one. The elastic is disintegrating a bit, but it will be okay as a back-up until I get a new one to replace it.

On Wednesday, we tried to wake up for the 6:30am swim. When I went to let the dogs out and then returned, Huib had rolled over and returned to snoring, lol!! I think we’re going to give up on the early morning swim times, as we really don’t seem to ever make it, and then I have trouble going back to sleep.

We went to the 9pm swim. I felt less sluggish, but still did not feel as though I swam as smoothly. I guess I was wrong though, as I did 500 m in 28 minutes!!! That’s a whole minute faster than my best time so far!!! I then did another 200 m in 14 minutes.

For now, we are just keeping track of the first 500 m. Once I can swim 500 m in 20 minutes, then I will add to the distance we track.

Huib says one day when it isn’t as busy at the pool, I should try swimming 1000 m. He feels I can do it easily, if I slow down a bit.

My nose plug snapped, so I had to purchase a new one. I got a wire one this time, as my plastic one did not last very long. Huib also bought some goggles, so the chlorine won’t bother his eyes so much. It will be easier for him to watch me, while he swims on his stomach. So far, he’s been sticking to his back, so that he can watch me, but that position really tires out his legs and arms.

We tried to go swimming last night, but the Westend pool is under renovations until October. Huib didn’t notice any posters announcing the closure when we were there last week, so we were surprised. It means I will have to do the 50 m swims at Victoria Road on Thursdays for now.

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Tuesday’s field class was pretty good. We started out with land retrieves.

Arizona’s first retrieve went well, but then she had some difficulty with the second. The duck was down in a bit of a valley, so when she ran out, she went a bit short and then couldn’t figure it out, so ran back towards me. Huib met her halfway, and helped her figure out where the duck was located. I think the next time this happens, she will not have as much of a problem finding the bird. Huib says that in addition to the bird being down in a bit of a valley, it was also up wind, so she didn’t catch the scent. I think her tracking work will help her overcome the scent issue. It will just take some time and experience.

She did well on her final land retrieve.

Over to the water…

Arizona did not want to go into the pond at first, so taking a bit of a gamble, Huib picked her up and tossed her in. He had to do it twice, but it worked. She swam over to the decoys and thought about grabbing one, so I quickly told her to “leave it,” and she continued onto the bird.

I say, “he took a bit of a gamble,” because Arizona can be sensitive about some things, so you never know how she’s going to react. If things had gone wrong, she could have ended up refusing to enter the water completely, and gotten nervous around us.

Ari’s second retrieve went well. she barely hesitated, before jumping in to get the duck.

I worked really hard on not touching her neck to find her mouth. Arizona did a great job of handing the bird right to me. We will continue to work on this at home.

In order to get in some extra training before our three junior hunt tests, we’re taking Ari to work at Susie’s over the weekend. She won’t be available to work with us, but I’m hoping the extra swimming time will make things less worrisome for her. I think I may also bring Rogue along to provide some competitive pressure. Even though my little red lab doesn’t enjoy swimming, she will do it with her life jacket on.

On Wednesday, we’re also going to join another field group. It will be interesting to see who trains with Susie at other times of the week. I am also thinking it will be good for Arizona to work around some other dogs and people, but who knows, maybe she already knows everyone. 😉

Back in August, we signed up for two courses through the Fenzi Dog Sports Academy. Sadly, we haven’t had a lot of time to work on the courses. One of the courses is a gun dog one that focuses on water training. I thought I would read through the lectures and forums, to see if maybe there were some suggestions on how to work past a dog’s lack of confidence in the water.

I didn’t see any solutions for our particular problem, but I did read about some things to train that might help.

First, the instructor says everyone should teach a “go swim” cue. I guess it can be used to stop dogs from going to the shore to soon, and can also be used to get them jumping in. I’m just not sure how to incorporate the cue into our current release cue, so it won’t be a problem at tests. I’m thinking you can probably not say: “Go Swim… Fetch!!” I would assume that to be not allowed, but maybe I’m wrong. I wonder if it will be enough to just say, “Arizona, Fetch!!,” in an excited voice…

I guess we can try it out on Sunday.

The other thing I read about, was teaching hazards. Training dogs to be comfortable walking on, jumping over, sitting on, etc., all surfaces and stuff. So, I’m wondering if this might be our answer.

I am thinking we might have neglected to train her to be comfortable walking, running, jumping or sitting on enough surfaces, textures or objects… I think we just assumed she’d be okay because she appears extremely brave and curious.

We have a bit of time to try and catch-up her hazard training. Maybe it’s time to make a list of the things she should work around before the 16th.

Just over 14 days before Ari tries to earn the first two legs towards her JH.

An Assortment of Things

A quick apology before I begin, but this post is going to be a bit random.

On Wednesday evening, Huib and I went to Victoria Road’s 9pm fitness swim. We have been trying to go to the morning ones, but on Monday Huib was too sleepy, and then on Tuesday my migraine got in the way. With the unstable weather this month, my migraines have been pretty constant. 🙁

I wasn’t sure how long I’d b able to swim, as I still had a migraine, but I really felt it was important to do something.

I swam 500 metres in 29 minutes!!! That is the fastest I have swam so far!! I then swam another 100 metres before getting out of the pool.

If I keep improving as quick as I have been, who knows what goals I’ll be able to achieve next year.

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As of Monday, it has been ten weeks since my ankle injury. With the continued discomfort, we’re pretty sure it was fractured. To ensure no long-term problems, I have scheduled an appointment with our family doctor on the 7th, so we can talk about a possible x-ray.

Laura said it took about 18 weeks for her fractured ankle to feel completely normal, so maybe it will take me a similar amount of time. Sadly, I’m beginning to think I will not be able to do a 5 kilometre run with Jason on Halloween.

Who would have thought I’d actually be sad about not running….? LOL!!!

I will keep everyone posted on my recovery.

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Even though I will not be returning to McMaster this year, I applied for teaching assistant positions in the fall and winter terms. I really enjoy teaching and marking, so I hope I am given at least one of the many classes available. Even one term would be nice.

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Yesterday, we took Rogue and Arizona to see Dr. Whelan. He’s a doggie-ophthalmologist. I have been taking my dogs to see him since 2011, when I learned that Cessna has tiny cataracts in both of her eyes and Canyon has scarring on his retinas.

Rogue’s eyes are good. He says nothing has changed since she saw him two years ago.

It is always a great relief to hear your guide dog can see, lol!!!

Arizona is also good. She has been cleared of any inheritable eye conditions – YAY!!!

Dr. Whelan did find a fine linear cataract on her right eye, but he said it is not inheritable and he does not suspect it will progress. I asked him what could have caused it and he said “the cells stopped growing and died.” I asked him if it’s just that “shit happens,” and he agreed.

I was really worried that this would mean no future Arizona puppies, but Anne seems happy with the report – YAY!!!

Our next hurdle is the genetic testing. The Paw Print Genetics kit should be arriving soon.

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To try and promote further healing of my ankle, I’m taking it easy today and over the weekend as well. I think I might have over-done it last week, as I didn’t feel as much discomfort the week before. I just get so bored sitting around, and we have lots of training to do, if we want to enter field and tracking tests this fall.

Mid-Week Update

It’s been a good week so far.

On Monday evening, Huib and I went to Victoria Road for the 9:00pm swim. I felt as though I was swimming on the slower side, but I actually wasn’t. We did 600 metres in 45 minutes!!! This is five minutes faster than I’ve been doing so far.

Tuesday was a much busier day.

In the afternoon, I had a two hour meting at City Hall. I am part of their accessibility advisory committee. We meet every two months to discuss accessibility-related topics from around the city. It was a pretty dry meeting. Some can get a bit controversial, with lots of discussion and debate, but this one was quite tame.

At 6:30pm, Arizona had field class. The weather was not too warm, so we brought Canyon along. When we arrived, no one else was really there yet, so we played a bit of fetch with the goldens, to cut down on their energy.

First, we worked on making sure the dogs entered the water straight ahead of where we sent them and then returned to us. This exercise was done to teach the dogs that they cannot run along the shore in order to find a clear path, they must bust through the weeds to get directly into and out of the water from the spot they are sent. Arizona will sometimes run to a clearer spot before jumping into the water, but she is really good about swimming directly back to me. Some of the other dogs had to be pushed back into the pond when they wanted to get out early.

Next, we went to a pond that has a rocky shore. Susie wanted the dogs to practice setting up and returning to an uneven surface. She had a wooden skid for people to stand on, so I thought I would be safe enough with my ankle, but Ari did not feel secure. I think she worried about getting a paw caught between the boards, so Huib took her onto the rocks to set up. I whistled and called her back, but he did the actual handling. She wasn’t so sure about getting into the water, but once she was in, she swam right to the duck and brought it to Huib. I think she needs more practice in different ponds and on different surfaces.

There was a bit of daylight left, so we did some land retrieves as well. Arizona set up nicely, but when I said “fetch,” she didn’t move, lol!! I had to release her a few times before she went. She retrieved the duck and dropped it just as I was taking it. I tried to get her to take it back and hold it until I asked her to “give,” but she really didn’t want to cooperate. In her defence, the duck was pretty gross!! It was wet and smooshy!! Arizona had the same hesitation when I released her for the second duck.

I was sort of confused about her difficulties on land. Normally her land retrieves are flawless, but Susie is thinking she was unsure of the forest surrounding us. I think other dogs had a similar issue, so maybe she is right. I wonder if this is something we’d actually run into at a test, or if it’s just something to challenge them while training…

This morning, Huib and I woke up at 5:30am to go to the 6:30am swim at Victoria Road. Huib is finding it difficult to get to sleep after our evening swims, so he wants to try out the earlier morning time. I am a bit unsure I like the early wake up, but we’ll see what happens.

Our swim went well. This seems to be a busier time, so we had two other swimmers to watch out for, but they were patient. Huib didn’t get to do a lot of swimming, he spent a lot of his time blocking me from going into the path of other swimmers. I cannot swim in a straight line. I do a lot of zig-zagging, so it can be hard for Huib to keep me out of the way.

I finished my 600 metres in 42 minutes, so I decided to try for another 100. In total, I did 700 metres in 48 minutes – a HUGE improvement from when I started on June 24th!!

This evening, Huib’s work has a staff appreciation picnic thing. If the temperature isn’t too warm, I think I’ll bring Rogue and the two goldens. We tried to buy camping chairs last night at Walmart, but they only had really uncomfortable, expensive ones. Huib went to Canadian Tire this afternoon and found a fun love seat, so I think Rogue is going to be a happy little lab.

Before I sign off, I’ll tell you all about last night’s trip to Walmart. I won’t bore you with the play-by-play of shopping, but I will tell you about the “service dog” we saw. I put ‘service dog’ in quotes because I’m really not sure if it was or wasn’t. We were going to the checkout and heard some growling. Huib looked over and saw a little terrier mix of some sort, wearing a nondescript service dog vest. The woman apologized for her dog’s behaviour, which is great, but what I wasn’t too happy about was the excuse, “my dog normally doesn’t do this.” I’m not saying the person was lying, but I wonder if it’s true. Maybe it is, but maybe it’s more that your dog doesn’t normally see other dogs in public places and you avoid meeting other dogs outside of stores. I am sure some little dogs are great service dogs, but so far the ones I’ve seen are making me wonder how many of them are getting enough training around other dogs, especially larger ones. Rogue is not a big dog, but little dogs still seem intimidated.

While this “little terror,” as Huib nicknamed it, was growling at Rogue, she stood quietly beside me. I knew she noticed it though, because she tried to tell me we should leave, lol!! I guess she thought it would be safer to leave, rather than to wait for our turn to pay, while the dog was still near. Thankfully, the dog and it’s owner left shortly after we got in line. Huib also made sure to keep us a good distance away.

In closing, I really don’t care if people bring their pet dogs into public places, I just expect all dogs, even service dogs, to show some manners. As I said before, I’m not accusing this person of not really having a disability, but from the behaviour of the dog, I think it needs more training before coming back into public.

What’s Next?

On Monday, it will be nine weeks since I injured my ankle. I still experience some discomfort when in use, but mainly when it’s over-extended. I’m thinking I should be able to start walking in a week and then we’ll see how things progress from there. I still want to do a five kilometre run with my friend Jason at the end of October, but I also want to take it easy, so I do not end up with any long-term side effects.

Since June 24th, I’ve been swimming at least twice a week with Huib. We started out just doing 250 metres, but as of last night we’re up to 600. I swam 600 metres in 55 minutes on Wednesday, and then I did 600 in 50 minutes last night.

I am still having trouble with my leg movements, but my arms are doing better. My breathing is a work-in-progress, but the nose plug is really helping. I’m not stressing out about water up my nose, so I’m able to focus more on turning my head to breathe, instead of raising my head completely out of the water.

Once I am back to running, I will continue to swim as often as possible. Maybe there is a triathlon or something in my future.

There are now canine biathlons taking place in the United States. My friend Jess and I think it would be fun to do one with Arizona and her dog Nala. I’d love to do it with Rogue, but my little fox red lab isn’t a big swimmer.

As long as I take things slow, I think I have a lot of options for new health and adventure goals.

Good Week

Canyon left Monday evening to visit friends for a few days, so Huib and I went to the mall. I wanted to buy a nose plug, as well as a new bathing suit because mine is over 10 years old. We found a nose plug no problem, but the bathing suit will have to wait. There were very few nice ones we saw under $80, which is just a wee bit over my budget, lol!!

We had hoped to go swimming at 9:00pm, but Huib got my cold. We went home and relaxed instead.

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On Tuesday, Arizona was a bit whiny from boredom, or something like that, so I did some level 1 work from Sue Ailsby’s Training Levels. I haven’t really been good about working each week, so I wanted to start out easy, and then we’ll work our way back into level 2. The girls did a good job. Both Rogue and Arizona are definitely able to move right back into level 2.

At 9:00pm, we went to Victoria Road Rec Centre for a swim. The pool was pretty busy, so Huib had to help me avoid others in our lane. It went pretty good. We swam 500 m in 50 minutes. It was nice not having to worry about water going up my nose.

The only problem I had was when I did a sudden left turn and ran into the wall with my head – OUCH!! Huib felt really bad, but there was really nothing he could have done to stop me in time.

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On Wednesday, Huib’s work, had a stampede evening for the residents. Rogue and I went with Huib. I wanted to see the mechanical bull riding contests and to let Rogue socialize with the residents. Unfortunately, it rained after about an hour, so the staff had to quickly move everyone back indoors. When everything was inside, Huib and I walked around the neighbourhoods handing out the stampede snacks. Even though it was rained out after a short time, I still think the residents enjoyed themselves. Rogue and I sat with a couple residents, while Huib helped hand out drinks.

Rogue enjoyed the clean-up part the best. She got to have a couple of the remaining corndogs.

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Thursday evening, Huib and I went to the 50 m swim at Victoria Road. We had to take a break at 25 m, but it went okay. We swam 500 m in 50 minutes.

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This weekend was a bit quieter than others because we needed to keep the goldens apart.

On Saturday, Huib and I went to the Westend Rec Centre’s 1:00pm swim. It was pretty busy at the pool, so we ended up taking shorter breaks at each end. In total, we swam 600 m in 50 minutes. We also did some leg work.

After swimming, we came back to pick up Rogue and Canyon. I wanted to get him away from Arizona for a bit, so his hormones could calm down. We went to Rens to get some cat food, then I stayed in the car with the dogs, while Huib went to grab a few groceries.

On Sunday, we cleaned the house and did some laundry. Huib installed a couple new outlets that have USB slots in them – VERY COOL!!!

We also did some things on our “To Do List.” The dollar is quite good at the moment, so Huib ordered the general golden retriever panel for Arizona on Paw Print Genetics, and then signed her and I up for a couple classes through the Fenzi Dog Sports Academy.

As mentioned before, as part of her health clearances for breeding, we are doing some genetic testing. Paw Print has a 50% off sale, so quite a good deal with our dollar being higher.

This term we are going to do a skateboarding class with Donna Hill and another gun dog class, that focuses on water retrieves, with Cassia Turcotte.

I know Arizona will enjoy the skateboarding class, but I am hoping Rogue will also like it.

Until next time. Stay safe and enjoy the sun!!

Adventures in Swimming: Aqua Fit

On Monday evening, Huib and I went to Victoria Road for their 9:00pm fitness swim. We swam 500 metres. I don’t want to go any further for now, I want to focus on my technique and on breathing. We had about 10 minutes left, so I practiced the scissor kick with a board.

Huib says it is starting to look like I am doing more of a crawl, as opposed to the doggie paddle – YAY!!! I also started to play around with the butterfly stroke, but I can’t quite figure out the proper leg movements for that one, so I’ll stick to crawl for now.

On Thursday evening we went to Westend for shallow water aqua fit. There were about 10 or so people, ranging in age from early 20s to retirement age. I went to an aqua fit class when I was at the University of Guelph, but I didn’t remember much about it. I found it fun.

The instructor had about four different sets of three movements that she had us do three times through. We pretended to cross-country ski, do karate kicks, jog, and even march. I found the cross country skiing moves to be the most difficult to figure out. I think the jumping moves are the ones that caused some ankle pain. We did jumping jacks, frog jumps and bouncy jumps. I think it was hard for Huib to keep up and describe things, but I felt like he did a pretty good job.

Since the class caused some discomfort in my ankle, we’re going to stick to just swimming for a couple of weeks. We may try deep water aqua fit next, my friend says it might be a bit less stress on my ankle.

On Sunday morning we are going to a different pool for their 9:00am fitness swim.

Good Weekend

This weekend was a busy and exciting one for us.

On Friday, Arizona started her heat cycle. Canyon really doesn’t care, so for now they are free together, but not outside unless Huib or Dad are with them. On the 24th or so, Canyon will start getting whiny and clingy, so we’re hoping our friends will be able to take him for a week. It’s easier on him and less work for us when he’s elsewhere during the more fertile period of Arizona’s cycle.

We are in the process of doing her health clearances, so she can hopefully be bred in March when she is in heat again. We had an OFA thyroid panel done in May and all came back normal. This month Paw Print Genetics has a 50% off sale, so we’re going to order the general golden retriever panel, which covers all of the common issues goldens can get. I am also hoping to take her in to have her eyes checked. Once those are all done, we just have her heart, elbows and hips to do, which we’ll have done in October or November. There is a debate about whether the heat cycle affects hip and elbow scores, so we’ll wait a few months just to make sure it isn’t a factor. In the meantime, Huib and I have to think of a kennel name and apply to have it registered. It takes about four months for that to happen, so we really have to get a move on it.

*****

On Saturday, Huib and Rogue went to an obedience trial in London. They had a really good outing. Rogue earned two more legs to finish off her pre-novice obedience (PCD) title. Huib reported that in their first run, he forgot to keep his hands at his sides, but everything else was great!! The second run took place a couple hours later and it had been a really long day, so Rogue was tired. She did an awesome job in all exercises, but did not want to sit during the halts. This was not a huge deal, but it’s something we’ll have to work on.

Here’s a picture of Rogue with her purple and white rosette.

I am SO proud of them!!

*****

On Sunday afternoon, Huib and I went to the Westend Rec Centre to swim. The first 20-30 minutes was spent on leg movements. Huib walked along beside me while I held onto the kick board and just focused on the scissor kick. Once I felt comfortable, I started putting my face in the water and tried to work on breathing. During the last half hour, we put the board away and I swam. I worked on swimming with my face in the water. I need to practice turning my face to breathe instead of lifting my head, so I do not stop moving whenever I go to breathe, but otherwise I was doing quite well.

On Thursday, Huib timed me and it took me a minute and 12 seconds to swim 25 metres. On Sunday, I was swimming 25 metres in 45 seconds!!! Huib said he was having trouble staying ahead of me, lol!!

Stay tuned for more swimming updates…

Sunday evening, Huib and I got together with Laura to track. I want to enter Rogue in a US tracking test in the fall, so we introduced ‘scent articles.’ Laura laid a regular Canadian urban track, while Huib laid two small tracks with the scent articles.

We started with the two short tracks. I used the same verbal cues that I give for tracking, and Rogue was perfect!! It will be interesting to see how she does on longer tracks, but I don’t really see her having a big issue. Rogue really seems to know what she is doing when I put her tracking gear on and give her the cues.

Once Rogue finished her American-style tracks, Huib did a track with Canyon and then one with Arizona.

Canyon did well. Huib says he searches a bit wide, but appears to know his job. I look forward to working with him.

Arizona had a bit of a tough track. While we were waiting for them to age a bit, a guy had his dog running around, creating cross tracks for her. Overall, I thought she did really good job. She almost missed one article, but did the rest of the track quite well. I think her distracted days are almost behind us.

We finished off with a longer track for Rogue. Before we started, there was a dog running all over hers, eating some of the food drops, so that created some confusion at times, but she worked through it. She overshot one turn by probably 30 feet or so, but she figured it out and worked her way back to the turn without any direction from us – Good Girl!! Other than those minor things, Rogue tracked like a pro. I love working with this girl!!

I am really looking forward to the fall when the dogs will have a chance to try for their respective tracking titles. No matter what the outcome of the tests, we’re all guaranteed to have a good time.