The Good and the Not So Good

On Thursday evening, Rogue and I got together with D for a run. It was a lot warmer than Tuesday, so I found myself taking longer to catch my breath after a run. Nevertheless, we made it through our workout of: 100 m running and 300 m walking, four times.

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On Friday morning we met up with Laura to do some tracking in the field with Rogue and Canyon. It has been about six months or more since either of them tracked in a field, so we were curious to see where they were at.

Canyon struggled with parts of the track that went against the grain, but did amazingly well on other parts. I think with weekly practice, he will be ready to try for his TD this fall.

Rogue’s track wasn’t crazy long, or challenging, but I thought she was fabulous!!! I found her easy to read and I didn’t notice her struggle at any point. I am really hoping to attempt her TDX in the fall. This will be our second try.

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On Saturday, Huib and I took Arizona to a UKC rally trial. She only needed one more leg to finish off her RO1 title, so we decided to only enter the one day.

Their first run was awesome!!! She qualified with a score of 96!!!

She lost a few marks for a tight leash, but otherwise their run was beautiful!!!

In their second run, Huib accidentally missed a station, so they did not qualify. Rally is tough, as the signs are pretty close together, so it is easy to miss a station.

Overall, I thought they did a pretty fantastic job!!!

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On Sunday morning, we met up with Laura to do some urban tracking. Even though it was pretty hot – 26 – the dogs did a pretty awesome job!!!

Arizona had a short, but challenging track. Laura wanted to get her back into tracking, rather than continuously giving up when it got tough, so she tried to give her a good experience. She added in a bit more hard surface than she is used to, but this did not create any problems. If I had to give her a mark, I think I’d give her an 80%.

Canyon’s track had some long grass and contamination, but neither one caused an issue. I will give him an 85%.

Rogue found one corner a bit tough, but I didn’t have to help her and she figured it out. I thought she did a really amazing job on her track, so she gets a 90%!!!

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Yesterday Rogue and I ran with D. According to the schedule we are following, our assignment was: 200 m running and 200 m walking, four times. I wasn’t sure how it was going to go, as my migraines were horrible Sunday and Monday, so I did not get a workout in. It went surprisingly well. I struggled to get through the final 200 m of running, but I did it!!!

D and I meet again Thursday, so we are going to try some new things with the warm-up. We are going to try a slow jog with a walk just before we hit the trail. I’ll let you know how it works.

Last night was our final field class of the season. I’m sad it’s over, but I think we also need to take a break and reassess where the holes in Arizona’s training exist. I thought this was possibly our worst class in a while.

Ari refused to pick up a duck, something she has not done in a really long time, and she seemed to have a lot of trouble locating her marks. I was totally fine with her initially hesitating to pick up a different kind of bird, but to refuse a duck was frustrating!!! I’m not sure why she found the marks so challenging, maybe a break will help us both.

As you can see, it’s been a pretty mixed week so far.

Week in Review

On Thursday, Huib laid tracks for everyone on his way home from work. Both Canyon and Rogue did well, but Arizona didn’t do quite as good. Canyon ran into problems on the third leg, but worked it out. Rogue had to work out a couple spots that were more contaminated, but didn’t really run into any major issues. Ari had a tough time settling into the track, but after the second turn, she did a good job. Her main problem in the beginning was related to distraction, but she figured things out.

After tracking, we got out a frisbee and bumper for a game of fetch. The dogs had a blast. Canyon tends to hog the toys, so we always bring two.

Later on, I attempted to do three miles on the treadmill, plus a 10 minute warm-up and five minute cool down. I made sure to hydrate and eat before my workout, but I still ran into issues – deciding to give up after 2.5 miles. I had a migraine all day, so was highly medicated. I think I ran into a mix of energy problems from the meds, and a bit of a mental block that keeps me from pushing harder. I had to take a 30 second break after 1.5 miles, as my breathing was too heavy, but otherwise it went okay.

I need to figure out how to get over this mental block, otherwise I am not going to be able to do the half marathon on October 8. Already, I think I am leaving things a bit tight.

Yesterday, we took the dogs for a 9.2 kilometre hike along The Avon Trail, near St. Jacob’s. It was forecasted to be about 27, plus humidity, so we packed lots of water. Canyon wore his Ruffwear Swamp Cooler and Palisade’s Pack, but halfway through, he seemed to be warm, so we took the pack off. I think the vest was having trouble keeping him cool with the pack on. The girls wore their Front Range Harnesses, and got to spend a lot of the time off leash. I really think we should get an activity tracker for Ari, as I’m pretty sure she probably did triple the distance we did. Canyon stayed on leash with us, so we didn’t have to worry about him getting into the numerous water and mud holes along the trail.

When we were done, Arizona was so covered in burrs, that we had to combed her out a bit before she got into the car. Since Canyon didn’t get into as much of the taller grass, he had only a few burrs, while Rogue had none. I think her short fur makes it tough for burrs to attach.

This morning, we had tracking with Laura and another person. Rogue did a fabulous job on her track!!! She really didn’t have any problems. Arizona did a pretty good job. She tried to give up two-thirds of the way through, as I think she was warm, but Huib encouraged her to keep going and she finished out. Canyon had an uncharacteristically poor day – at least lately it’s uncharacteristic. He was distracted and really never settled in to track. It might have been because he found a baseball along the first leg, or because there were 30-40 geese hanging out, or maybe it just wasn’t his day. We’ll probably lay another track for him on Wednesday.

Away Awhile

Boy, it’s been a while since I last blogged.

The tracking and field seasons have started.

In field, Arizona has finally, possibly, overcome the water issue that has been plaguing us for more than two years!!! We have been training for about four weeks now, and she has not refused to enter once – Good Girl!!!

In addition to our usual Tuesday classes, we have started taking Ari to Sunday sessions in Wyebridge. We can’t do it every week, as Huib sometimes needs to work, but we try to go as often as possible. I think it might be helping her, as she’s working around different people and a variety of dogs.

This weekend, we have entered two junior hunt tests. I would love to finish her title, but I’d be satisfied with even just one good quality pass.

If Ari continues to work well in the water, I would really like to have her do her WC (working certificate) in the US, as well as earn her WCI (working certificate, intermediate) here in Canada.

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On the tracking side of things.

All three dogs are facing challenges, but they still seem to enjoy themselves and don’t give up.

With Rogue, we are going to take a step back, and try tightening up her searching and get her to be more persuasive when she knows she’s right. At times, Rogue goes back and forth in a very wide pattern across the track, making it easy for her to miss an article or possibly even a turn. In addition, at times, she is not a confident dog, so I need to work on this. I need her to feel confident enough in tracking, that when she feels she knows we are going one way, versus another, then she needs to put a good amount of pressure on the line, so know what she is telling me. Sometimes, when she is not completely sure, her indications will be difficult for me to read, so I need this to change. Since we will not be entering any tests until the fall, Laura is going to work with us to fill in these gaps we’ve found.

With Arizona. Now that she has her TD, we are introducing hard surface and other urban features. So far, she is doing well, but finds contamination difficult to work with.

Finally, with Canyon. Huib is seeing improvement, but he is still a bit frantic or overly excited. With lots of practice and repetition, I think he’ll be ready to enter a test in the fall.

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Usually in the spring we stop obedience classes, but this year we have decided to continue. Ari is doing well. We are working on fronts, stands and automatic sits when I halt. Her stays are great, and her heeling on leash is coming along. I think our obedience work will help us in the next levels of hunt and field, as she will need to start working off leash when coming to line and honouring while the next dog does their first retrieve.

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On the breeding front. It sadly appears as though the breeding did not take. 🙁

We did an ultrasound on day 30, and the vet did not see any puppies. Ari seems to show some signs of possible pregnancy, but not enough to be able to say yes or no.

We are leaning towards no though.

We will retry in early December, when Ari comes in heat again. If that breeding is successful, her puppies will be born on, or near, our 13th wedding anniversary, which I think is pretty cool!!!

Stay tuned.

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On the personal fitness front.

I had to buy new jeans a month ago, as mine are getting to be way too big. I am now wearing a size 10-12 in jeans, which is pretty darn exciting!!!

I haven’t been swimming too often over the past couple of months, but I have been walking lots and running when I can get out with my guide. Now that the Cessna stress has calmed down for the time being, I hope to return to regular swimming.

To keep Ari fit for future puppies, we have been taking her for brisk walks that tend to be over five kilometres long. She usually goes biking that distance, but since we weren’t sure if she was pregnant, we didn’t want to have her biking.

I entered a 5k race for June 24th, and I am still considering one on the 21st. I just need to get in some more runs, or I don’t think I’ll be ready to run an entire race…

The temperatures are getting warmer, so my body needs to adjust to that as well.

Before I go, here’s a quick update on Cessna and Canyon.

In my last post, I told everyone about how Cessna’s having some health issues. We have chosen to go with palliative care, as opposed to trying to fix things.

Cessna has been taking 100mg of Gabapentin twice a day, along with Metacam in the morning. She also gets her thyroid medication twice a day and a hormone every few days for her incontinence. We had hoped to only use the hormone once a week, but she seems to need it every three days. For her UTI, we have been giving her colloidal silver three times a day. We will be taking in a urine sample tomorrow, to see if the infection has cleared after three weeks of taking the CS.

Cessna has good days and not so good ones. On her good days, Dad takes her for short walks in the park, where she likes to sniff and run around a bit. On her not-so-good days, we keep her safe and comfortable. For now, her bad days aren’t too bad, they just aren’t ones where she should be going to the park. On the bad days, her hind end gives out more and she is more wobbly on her feet.

As for Canyon and his seizures. He has not had one since April 12th, so we have kept him on the same dose of CBD oil, 6.6mg twice a day. This weekend will be a bit of a test, as we need to leave him home with Rogue, while we take Arizona to her hunt tests. Canyon often gets anxious when we are gone for long periods of time, but we’re hoping the CBD will keep the seizures at bay.

I hope everyone is having a great spring. I will try and write more, especially since we’re getting busier with training.

Cessna Concerns & Other Crew News

An update on the members of the ruled by paws crew.

On October 30, Cessna turned 14. Over the past six months or so, she has begun to have hind end weakness and gastro issues. Added to all of this, her fur has become extra patchy and quite thin in spots. Despite all of this, Cessna’s mood has been good, and her activity level has been pretty high, considering her age.

Saturday, we took her to the vet, for an exam, and for a refill on her thyroid medication. A few days before the appointment, Cessna started to look as though she was declining. She was more unstable on her feet and her gastro issues were happening every day. Not sure what to do, Huib and I decided to stop all meds and supplements that were not completely necessary, such as her incontinence medication and golden paste. The incontinence med is known to cause diarrhea and the turmeric paste contains olive oil and appears to have stopped helping. We also switched her from a raw diet to canned Merrick food and steamed/mashed sweet potatoes. For months, we have wondered if the raw food is becoming too rich for her gaining system. We have played around with it, even moving to a pre-made raw, but nothing worked.

When Bianca came into the exam room, she was surprised by how much weight Cessna lost (she’s now about 51 lbs.) and with how thin her coat has become. We explained what has been happening, and described the changes we have been making over the past several months. Bianca suggested we do a blood test to check her levels in a variety of areas, as well as to have a urinalysis done. Huib set up an appointment for the blood draw to be done on Tuesday, as she did not have her thyroid meds early enough for the draw to be done at the exam. She also felt Cessna looked to be having some pain, so prescribed her 100mg of Gabapentin twice a day.

It has now been six days since her appointment, and Cessna seems to be improving. We aren’t sure if it’s because she is actually getting nutrient from her food, as she has not had problems in over a week, or if it’s the Gabapentin. She is moving around better, a lot less wobbly, and she continues to be interested in taking part in household activities. Since she isn’t taking her incontinence medication, she is having some leakage issues, but we just give her a quick wash and change the blanket or bed cover. We are still waiting to hear about the blood test results.

We are prepared for it to be bad news, but as long as Cessna is comfortable, we’re okay with where she is at. She will be 14.5 on the 30th, so we are not going to take any drastic measures to extend her life – it’s not fair to her. We are just going to enjoy the time we have left together. If the news is good, then that’s even better!!!

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I didn’t have an opportunity to post this last week, so we have the results of Cessna’s blood test and urinalysis. Among other values that are off, which can be explained by her gastro issues, Cessna has a very high cortisol level. Bianca said it is sort of like she is on steroids, but actually isn’t. She is concerned that Cessna may have Cushing’s Disease, so scheduled an ultrasound for this morning. Added to this, it looks like she may have a urinary tract infection, so once we have a better idea of what is going on, Bianca will probably prescribe antibiotics.

At 8:00am, we took Cessna to have her ultrasound. Bianca has an internal medicine specialist come in to do the ultrasounds, so we were hopeful he would give us an idea of what might be going on. After the ultrasound, Bianca’s tech brought Cessna back to us and said the vet would like to talk to us before we left. Huib was worried that something was seen on the scan, as it didn’t take them too long.

The good news, and not-so-good news, is that they did not see any problems on the scan. The doctor even took a look at her heart, which they said looks good. Bianca said we can’t totally rule out Cushing’s unless we do some more extensive testing, but given her age, we’re all in agreement that it’s better to just go the palliative care route, treating the symptoms. Once Bianca gets the report from the ultrasound, she’ll give me a call tomorrow to let me know what our next steps will be.

Before we left, she mentioned possibly putting Cess on Metacam with the Gabapentin (for pain), a low dose of estrogen (for her incontinence), and maybe an antibiotic for the UTI. Her concern regarding the antibiotic, is that Cessna had the runs last night, and cannot really afford to lose anymore weight, so she worries that antibiotics will further irritate her gut. I did some research last night on more natural UTI treatments, and learned that colloidal silver can be used. I am going to mention this possibility to Bianca tomorrow. Finally, she suggested we consider trying acupuncture with Cessna, as it is supposed to be a good treatment for pain, as well as in overall body wellness. The clinic’s current practitioner is leaving after next week, so we are going to wait until their new person starts in May.

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In puppy news. We are on day 18 from ovulation, assuming the AI was successful. We have scheduled an ultrasound for Arizona on May 5, so we can find out if she is pregnant. In the meantime, we’re just making sure she doesn’t over-exert herself, so no biking, and we’re feeding her a balanced diet with the appropriate supplements.

Even though Ari might be carrying embryos (at the moment), we’ve continued her tracking, field and obedience training. We want to make sure she stays fit, so we’ve also begun taking her for long walks (at least 5k) every other day, in place of her usual biking exercise.

I will continue to post puppy reports from time-to-time.

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Rogue and Canyon are both good.

Canyon continues to take 6.6mg of CBD twice a day. He had a mild seizure on April 12 – which means he made it 11 weeks without. 🙂

We decided not to increase his CBD at this time, since there were some factors which may have contributed to the seizure. For instance, Arizona was in heat and our weather was extremely unstable – including an upcoming ice storm. Hopefully he can go another long period without.

I’ve got nothing real special to report on about Rogue. She ran with me and my guide runner, S, yesterday evening. It has been a while since she was out running, as I did the race and then life got in the way of my training. We had some gorgeous weather over the weekend, so S and I made sure to find some time for a walk/run.

I used Rogue’s new running leash with her, and it worked nicely. She was a bit excited at first, so I had to keep her close, but after a bit, she figured it out.

S wrenched her knee Saturday, so she wasn’t sure how the run would go, so we decided to do a brisk walk for the first 1.5k. It also gave me a chance to stretch out my legs, since I hadn’t run in a while. We then picked up the pace, doing a light jog and brisk walk combination for the rest of our route. In total, we did 4.8k. We are going to try and get together again near the end of the week or over the weekend.

S has said she would like to do both of the runs I’m considering in June. The Solstice 5k is on June 21, in London, and then the Big Little Run is on the 24, at Guelph Lake. So far, I’ve registered for the Guelph Lake one, but will probably enter the Solstice 5k soon.

Until next time, enjoy the beautiful spring weather.

Arizona, Race Results and Other News

It’s been a bit since my last post.

On the breeding front. We are still waiting for Arizona to come in heat.

We thought she had started, but when we went to the repro vet on Saturday, we learned that she was pre-spotting – OOPS!!! I guess we learned something new. We had thought it was strange that she wasn’t swelling or bleeding as much, but thought maybe we were just not remembering how it all went.

It’s something she has never done, and the smear had some white blood cells in it, so the vet put Ari on 2-weeks of antibiotics – just to make sure nothing develops.

At least the appointment wasn’t a total waste of time. Arizona did get her brucellosis test done. I got a call yesterday to say the results were negative. 🙂

This morning Huib found some fresh blood on our bed, so maybe now she’s really started…?

We’re going to wait a couple of days, then make an appointment with the repro vet, if the blood continues. Breeding is definitely not a stress-free adventure!!!

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Now, for an update on running and swimming.

I have been able to regularly swim 1000 metres, which is VERY exciting!!!

Over the past week, I’ve been doing a mixture of short treadmill workouts and outdoor runs. I had to keep my muscles loose, while not pushing myself too hard.

On Sunday, I ran my first race of the year, and second race ever!!! It was the Around the Bay 5k.

Once D and I met up, we headed over to the start line. We were a bit early, so decided to warm-up a bit – jogging down to the 30k start line and then back. When the race started, we began with a jog/walk interval. My calve muscles were slightly sore the first 1.5k, so we didn’t want to push things too fast. It’s quite normal for my calve muscles to hurt when I start running, so I wasn’t too worried. At about the two kilometre mark, D and I picked up the pace.

Every once in a while, D checked her watch to see how we were doing, and for the most part, we were staying on pace to finish the race in 40 minutes. Our official time was, 41.07!!!

Here’s a picture Huib took of D and I running towards the finish line.

I was really happy with this result!!! I hope to do another 5k in late June. 🙂

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Miscellaneous news.

Canyon is still taking 0.4ml (or 6.6mg) of his CBD oil. So far so good. It has been about 62 days since his last seizure.

I don’t expect him never to have another seizure, but if we can get him down to having just a few a year, then I will be happy.

Rogue has been running with me and my guide runners about twice a week. She has become really good about staying close to my left side.

I currently use an over-the-shoulder leash with her, but I ordered a leash for running on Amazon. The lead is stretchy, so it should be easier for her to run with her leisure harness, and not have it shift as much. Huib added some padding to the girth strap on her harness, which also seems to be reducing the rubbing on her armpits. Before he added the padding, she got a couple strap burns – my poor girl!!!

I think she is really enjoying the runs, so I hope to continue with my new guides over the summer.

The temperatures have been a bit warmer over the past week, so Huib and the goldens have started biking. It was adorable to see how excited Arizona got when I put her reflective vest on. She was totally calm when the harness and light-up collar went on, but as soon as the vest was done up, she started bouncing around, lol!!!

It’s been a few months since they last went biking, so Huib has been taking it slow. The first trip out was about 2km for Canyon and closer to 3 for Ari.

They have gone out three times now, so Canyon is up to 3km and Ari is around 5, but moving quicker. Huib hopes to take them out a couple times this week, especially with the temperatures continuing to climb.

For Christmas, the goldens each got a light-up collar. Canyon’s is blue, while Arizona’s is pink. Huib says they work really well, so along with their reflective vests, I think they are going to be safe.

Cessna is almost 14.5 years old. She still appears to be enjoying life, but we are noticing an increase in hind end weakness. 🙁

To try and keep her safe, we’ve been closing our bedroom door, so she won’t be as tempted to walk up the stairs without us. We’ve also been keeping the gate closed at the top of the living room stairs. Despite this, every once in a while Cessna decides to go upstairs, or gets past us, and runs down or jumps down the last few steps. Sometimes, sadly not too often, she stays upright, but frequently she ends up sliding across the tile on her side or chest, as her back legs give out. 🙁

It’s tough to watch her age, especially since her mind doesn’t seem to be aging at the same rate. Cessna still thinks she’s young, and forgets to be careful.

I think that’s most of our updates from here. Until next time, try to enjoy the spring weather.

A Mix of Human and Canine

What’s new here? I’ve got a mix of stuff to mention, both human and canine.

You would think I’d learn to stay away from nuts, after my horrible gastrointestinal experience before Christmas, but I guess I’m a slow learner. Back in November or December, Huib and I made a trail mix of: almonds, cashews, peanuts, Craisins, pumpkin seeds, sunflower seeds and peanut M & M’s. After eating almost half a large container over a few days, my system revolted. I honestly felt like I was dying from the inside out. After almost a week of problems, slowly improving as it went, I felt better.

I decided to stay away from the trail mix for a few weeks.

I then got out a tiny snack container and filled it with the mix, thinking it would be okay if I had just a tiny bit throughout the day. I did this about three times, leaving a day between, before my system said “STOP!!!”

You would think I’d learn, right?

Well, I didn’t…

I kind of forgot about the trail mix for a while. but remembered it a couple weeks ago. With my past gastrointestinal problems in mind, I thought I’d try just having a small amount, ignoring the seeds all-together. I had probably five cashews, a couple almonds and about seven peanut M & M’s. I thought it would be okay, but I was sadly mistaken!!!

On Monday, the second day of my system issues, I felt blah most of the day, but finally began to improve around late afternoon. Thinking it had been a while since I worked out, I decided to do a 30 minute treadmill walk at 3.5. My calf muscles were a little unhappy, but overall, it went well. At 9pm, Huib and I decided to head to the pool for a swim. I did 1000 m.

On Tuesday, M and I met for a run at 8:30am. We measured our final 2.2k loop using MapMyRun, and we did about a kilometre every 10 minutes. This is about the same pace as I was running last May, so I’m not too upset with the time.

At 2:00pm, we took Arizona to a new vet for a repro consult. Dr. Jones is a great dane breeder, who also feeds a prey model raw diet, so in addition to talking about what gets need to be done before breeding, we were able to discuss Ari’s diet. Other than adding 1mg of folic acid, just for prevention, she said to keep everything else the same. 🙂

Dr. Jones examined Ari and said she looks to be close to starting her heat cycle. This is about when we were guessing it would begin, so looks like she is on schedule. Once it starts, we’ll count to day seven and then take her in for her first progesterone and a brucellosis test.

Slowly, we are getting people on our waiting list, so it’s beginning to feel seriously real.

Huib signed me up for the Around the Bay 5k race on March 25th. With the iffy weather over the past couple months, I haven’t gotten as far as I had wanted, but I still think the race will go better than my Ottawa 10k last May. I have just under three weeks until the race, so I am going to work hard, and see if maybe I can get a time closer to eight minutes a kilometre. Even if I need to walk from time-to-time, I would like the majority of the route to be done at a run/jog.

*** My fingers are crossed for more favourable weather until at least the day after the race, so i can get some good outdoor training in. ***

On Friday, d and I got together at 4:30pm for a run. We walked to the trail and then across the street to the second part (about a half kilometre) before beginning a slow warm-up jog. He is trying to help me learn how to warm-up at a faster pace than just a brisk walk.

Once we crossed the third set of railway tracks, which meant we were on the third section of the trail, I turned on MapMyRun.

We tried to keep running the same distance, at a consistent pace, and then briskly walk for no more than 45 seconds. According to the app, we did about 3.2k in 28 minutes, with each kilometre taking around 8.5 minutes.

If I can brush off that 30 seconds and run at a consistent pace throughout the race on March 25th, then I will be extremely happy with my performance.

Yesterday, I did a 58 minute treadmill workout that focused on inclines. I did a five minute warm-up at 3.1, and was feeling good, so turned the speed up to 3.5, thinking I’d be able to do the inclines there.

I was a little to eager…

By the end of five minutes at incline level two, my calf muscles were very sore, so after five minutes at the usual incline (level one), I turned the pace down to 3.3.

My workout went, level 1, 2, 1, 3, 1, 4, 1, 3, 1, 2.

My calf muscles were feeling fine after I got through incline four, so I turned the speed back up to 3.5 and finished the rest of it. I completed the workout with a three minute cool down at 3.0.

At 9pm, Huib and I went to Victoria Road for our usual swim. The clock at the pool wasn’t working, so we weren’t able to time my first 500 m.

It was busy for most of our time in the pool, so I was sadly not able to work on rolling to the side to breathe. I am still stopping and raising my head to breathe, which often makes me turn and also makes me lose momentum. I did work on my push-offs from the wall, Huib showed me how to better hold my arms/hands, so I become more aerodynamic.

In total, I did 1050 metres!!! My arms were a bit sore the first 200, but after that, I felt good. I think I could have probably done another 100 or so, but we ran out of time.

Today, M and I ran at 8:30am. We did our usual route with Rogue, encountering only one other dog near the end. Usually, we see at least a few. The woman asked if my dog was friendly, and I said “yes,” but kept Rogue’s attention on me, just in case the other dog was not. When the woman saw me using a treat to keep her attention, she said “oh, you’re training her.” I guess she thought I was using the treat to train, and didn’t realize I was using it to keep her face close to my side, and out of the reach of the other dog. After we were far enough away, M said she thinks it might have been the dog who barked in Rogue’s face a few weeks ago, lol!!!

Rogue wears a casual harness and, right now a winter coat, not her working harness, when we’re running, so people can’t tell she’s a service dog – which is part of why I’m so cautious about what dogs say hello.

Our route is about 4.5 kilometres, which usually take about an hour. Today, we made it back to the bus terminal within an hour, making it to an earlier bus than usual, so we’re guessing our run was faster. It was really windy, especially on the second half of each loop, so I felt as though I might have been slower, but I guess I was wrong.

My legs and calves felt good today, but with the wind, I had more trouble catching my breath between runs. I’m hoping that I will some day figure out how to more effectively breathe while running.

About a month ago, we started Cessna and Canyon on cannabis oil from a place called Farmacy in Victoria, BC. Cessna is taking it for arthritis, while Canyon is using it for his epilepsy. I have slowly raised their dose, and they have been taking about 0.2ml twice a day, which for their bottle equals about 6.6mg of CBD twice a day. We had two bad weather weeks, and even though Canyon tends to have seizures during such weeks, he made it through without one!!! Maybe it was a fluke, but it’s been over a month since his last, so the weather issues would have normally caused him to have a seizure, especially with him being so close to his usual schedule. I will keep updating everyone from time-to-time on how it’s going.

It’s been a week since Arizona’s repro vet consult, and still no heat cycle, so I’m guessing it’ll start any day now. It’s when you want it to start, that they take their time, lol!!!

Wrapping Up 2017: My Turn

Sorry for the delay.

2017 was a really good year for me.

Just before Christmas of 2016, our friend Jess asked if I wanted to try working out. I said “sure,” and that began my running and swimming adventures.

In April, Huib, Rogue and I went to Alberta for a week. We stayed in Calgary for a few days, then moved on to Banff, where I presented at the International Working Dog Conference. I met a lot of people and seemed to garner a lot of interest in service dog policies, so hopefully it’ll go somewhere in the future.

Between January and the end of May, I worked out three to four times a week. I lost weight, gained more energy and on May 28th, I ran my first 10 kilometre race. I didn’t run the entire time, but finished the race in an hour and forty minutes, which I personally think was amazing!!!

At the end of May, I presented at the Canadian Disability Studies Conference in Toronto. I met some other people doing research related to dogs, but no one seemed too interested in the political side of the topic.

Unfortunately, on June 12th, I fractured my ankle, so had to put running on hold while I recovered.

I have never been a real swimmer, but I worried about losing my fitness and gaining back weight, so on June 24th, I decided to go to the pool.

From June 24th until the end of November, I went to the pool at least two days a week. I went from not wanting to put my head in the water, and being nervous about deep water, to swimming 1000 metres in 50 minutes.

Over the past month, I have not been swimming, but I plan to return soon.

In early September, D returned from her summer job, and we got back to running. It was slow progress, but by mid-December we were running for 50 minutes at a time, about 14 times along our five kilometre route. Sadly, D finished school and has moved, so I am in the process of finding another guide runner.

Over the past year, I have lost weight and gained muscle. I feel good and have begun to really enjoy running and swimming. I still don’t like running on the treadmill, but do enjoy running outdoors.

MY GOALS:

This year, I want to continue running and swimming.

On the running front, I would like to be able to run an entire five kilometre race this spring or summer. And, if we can figure out the logistics, I would like to do a half marathon in the fall – maybe in Victoria? 🙂

On the swimming front, I would like to work on my technique and endurance. I would like to get to a point where I do not need to stop at each end, but continually swim my laps. I’m not sure where I want to go with swimming, but for now, I’d like to use it as a way to stay healthy and fit for running.

As for a health goal? I would like to be under 200 pounds.

I am hoping to get into some sort of routine, where I am swimming twice a week, running at least twice a week and maybe going to the gym once in a while. I think the bike and elliptical might help me with my leg muscles, as well as with strengthening my ankle itself.

I feel quite good, but from time-to-time, I still have some discomfort. It isn’t major, but it’s there, so I listen.

I think tweaking my diet might help with the weight loss and fitness goals, so one thing I am going to try and do, is limit the sugary cereals I consume. I’m not sure what else I’ll modify, but I think breakfast is a good place to start.

On the education front. I plan to apply to McMaster University again for their PhD in Health Studies. I’m hoping third time will be the charm. 😉

For all of us at ruled by paws, 2017 has been GREAT!!!

We can’t wait to see what 2018 has in store.

Here is a picture of Canyon and Arizona getting into the New Year’s spirit. Canyon is wearing a blue party hat, while Arizona wears a pink one.

Wrapping Up 2017: Rogue, Canyon & Cessna

Now, onto the other three canines in the ruled by paws crew.

ROGUE
On the service dog front. Rogue has been an amazing little worker. In early April, we went to Banff for a conference. I presented at the International Working Dog Conference, and Rogue was an perfect example of a well-behaved owner-trained dog. I was a bit worried about taking her to Alberta, given their expectation that all service dogs be trained by an organization, but I shouldn’t have worried – we had ABSOLUTELY no issues. I even had a few store clerks compliment me on my little professional.

Our summer was a bit quiet, with me injuring my ankle and being unable to do much walking. Despite the time off, when we went to Victoria in late-November, Rogue was again stellar!!! She was a complete professional, at both the airport and throughout the city itself. Even though it rained a lot, Rogue worked flawlessly. I was a little concerned about the service dog laws in British Columbia, where teams are expected to be ‘certified,’ but I again should not have worried. We did not run into any problems.

In tracking, we progressed in many ways, but title-wise, we were unsuccessful. I entered Rogue in two tests this year. One was in London, in June, while the other was in October. At both tests we ran into problems on the first leg. I was a bit embarrassed by our performance at the October test, where the conditions were beautiful, but Rogue felt we MUST follow a cross-track. In spite of this, I felt we came out of the test with things to work on, so it was definitely worth attending.

Finally, on the obedience front. Huib and Rogue made their obedience debut in late-June, earning her pre-novice (PCD) title in mid-July.

I was SO proud of them!!!

MY GOALS FOR ROGUE
I would like to enter her into both UTD and TDX tests this spring or fall, depending on our schedule. I would absolutely love her to earn at least her UTD in 2018.

Huib hopes to continue with their obedience training, maybe entering a novice test in the fall or winter. Their biggest challenge will be finding the time and motivation to train together.

I love working and training with Rogue, so maybe we’ll see if there’s another performance venue she might enjoy and excel in.

CANYON
Poor Canyon has sort of been neglected this year. He attends field classes with Arizona from time-to-time, but we haven’t done any real competing in anything since before Ari was with us.

He started tracking training in the spring, and seems to really enjoy it. He can be a bit frantic at times, wanting badly to please us, so we’re teaching him to slow down and focus on the task. He seemed close to being ready to enter a test, but we decided to give him another year to train.

Canyon’s seizures seemed better this year. He has had seven, but he went an entire six months without, so we were quite excited about that. We will continue to follow the zero carb diet started in March, and hopefully his seizures will remain absent for longer periods.

MY GOALS FOR CANYON
I would really like to continue his tracking training, and maybe have him attempt to earn his TD in the fall.

I would also like to see if there is another performance venue that might interest him, as I feel like he could go further than he has so far.

CESSNA
Our little old lady turned 14 on October 30th. She continues to enjoy short walks with Dad and appears to be interested in what everyone in the house is up to. Her hearing is somewhat gone, but we really can’t tell how much or how little she can hear, as she also enjoys ignoring us, lol!!! Cessna’s vision also seems more limited, so we’ve started leaving lights on overnight, and have put a carpet on the stairs leading into the living room, so she can see/feel the stairs coming. In addition, her incontinence has gotten a bit worse, so she is almost on a full dose of her medication twice a day.

Unfortunately, she appears to have moderate to severe arthritis. She can walk okay, but does stumble on uneven terrain and sometimes finds it tough to jump onto or off of the couch. Added to this, she has a very large lump that has been slowly growing under/sort of behind her left front arm. The vet and us have left it alone, worried it will become a real issue if we disturb it, but I’m beginning to wonder if we’ll need to do something by the summer. It has taken two years or so, for it to get to this point, so maybe we can wait some more.

My poor old girl…

I really don’t have any goals for Cessna, other than to have her continue to live a good quality life. If I need to, I will begin pain medication, but for now, she seems okay with just her golden paste (turmeric) and other supplements.

Tomorrow, I will share my own accomplishments and personal goals for 2018.

Catching Up

A lot has happened over the past couple of weeks. I was unwell last week, so unable to update the blog.

Over the Thanksgiving weekend Piper came to visit. She has a bit of a shoulder injury, so we weren’t able to play any fetch, but we did go for long walks. To make things less busy, Huib took the goldens for bike rides, then him and I took Piper and Rogue for a walk. Neither Piper or Rogue enjoy the bike, so the arrangement worked well.

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On the 15th, Rogue attempted to earn her UTD (urban tracking dog) title. Unfortunately, she got caught up in a cross-track, and was unsuccessful. Our judge, Sharon Smith, was great!! She gave us tons of room to work and fail. After talking to her later on, I felt better knowing there was really nothing I could have done differently to save us.

We are going to do more work on cross-tracks and tracking on soft surfaces. I felt her hard surface tracking was a lot stronger than her soft surface tracking. I think it might be because we worked a lot on hard surface when my ankle was healing.

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On the 18th, D came over and we went for a walk/run. I wasn’t feeling perfectly well, so we didn’t do a lot of running, but it felt good to get back into it. We did our 4 kilometre route, running for 20 seconds. four different times, on quieter streets.

My leg muscles were a bit sore the following day, but my ankle felt good.

I still want to get back to the pool, and do some work at the gym on the bike and elliptical, but it was nice to start running again.

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Arizona’s test results came back from Paw Print Genetics. She is clear of everything, except PRA 2, which she is a carrier of. This means we cannot use the stud we had hoped to use, so we’re looking at other options.

Now we have to get her heart, hips and elbows cleared.

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On Saturday, we met up with Laura and some others to track at Guelph Lake. I had hoped to have all three of the dogs track, but the Grand River Conservation Authority has closed park access to cars, so we weren’t able to find space for many tracks. As a result, only Arizona got a chance to work.

Ari did a fabulous job!!! Even though the track conditions were poor, she worked hard and did not do much ‘crittering.’

Huib has decided to try and enter Arizona into the November 12th TD test.

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On Sunday, it was really nice weather, so Susie put on a field session.

Arizona was hesitant about entering the water, so I called her back to set her up again and resend her. She jumped in and went straight for the duck, brought it back and gave it to me. I almost dropped it, but caught it by the foot, lol!! Her second retrieve was perfect.

On land, Susie had us set up things, so the dogs would have to go through a variety of covers.

Canyon joined us, wearing his Ruffwear Swamp Cooler vest to stay cool in the sun.

Huib had him do the first two land retrieves, before I sent Arizona. He was great!!! Even though he ran a bit short of the bird, he searched and located it without any assistance – Good Boy!!

Arizona did two beautiful land retrieves.

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Before I sign off, a quick update on Canyon’s seizures.

After seven months and ten days without a seizure, Canyon had a very mild one on Friday evening. I say “very mild” because it really never progressed past the initial tensing of the body. It might have been that Huib got Rescue Remedy into him within a minute of Canyon telling us there’s a problem, or maybe it’s something else, but we were happy with the improvement.

Now we’re hoping for at least month before his next.

Update

It has been 10 days since I last posted an entry.

What have we been up to…?

Rogue got a spot in the October 15th urban tracking test. This will be our fourth attempt at earning her UTD (urban tracking dog) title.

We have been trying to practice every other day. Huib has been laying tracks without treats and without giving me any clues as to where they go. Rogue is doing an amazing job!!

On Monday, she struggled a bit in one area, where there was a sort of hedge, but she figured it out without my assistance. If we had been in a test, the judge would have whistled because we were more than 30 feet off the track, but I still felt good about her work because she figured out where she needed to go.

On the final leg, there were several cars parked over the track, that had not been there when Huib first laid it, so Rogue had to work hard to find her article. It ended up being just under the front wheel of a car. When she found it, she yanked it out and tossed it at Huib, lol!!

On Wednesday, Huib laid a track and then it rained. We weren’t sure how it would go, since there were no treats and we weren’t sure if the rain might wash away the scent. Rogue did it perfectly!!!

She missed one plastic article, and took a few minutes on one spot, but otherwise did her track flawlessly!!

I love working with this girl!! She sometimes becomes uncertain, but she always refuses to give up.

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On the workout front.

My ankle is almost totally back to normal. I slightly injured it on Monday, when we were going down a hill while tracking, but the pain only lasted a few minutes. After the tracking incident, we decided to lay low and not go swimming.

On Tuesday, D came and we went for a 4 kilometre walk. I thought my upper leg muscles were going to hurt the following day, but nothing happened. 🙂

D is going to come next week, and we’ll try running a bit – just 10-20 seconds at a time for now.

Rogue has been joining us on the walks. She wears her walking harness that Robin made, so she’s comfortable and I can easily control her movements. She gets a bit excited when we pass other dogs or when she sees cats, but otherwise she’s been great. I think we may continue bringing her for now.

Huib had a pretty busy work week last week, so we haven’t had a chance to swim since before our trip to Ottawa. I hope to return to the pool soon.

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Field classes are over for the season. It gets too dark, too soon. so I think we’ll be switching over to obedience. If possible, I’d really like to try for Arizona’s PCD (pre-novice obedience) title before March.

Before I sign off, I wanted to share some good news with everyone. Canyon has not had a seizure since March 12th, which means it’s been over six months!! I wanted to mention this exciting news because this has been the longest period between seizures since about 2014. I know they won’t stay away forever, but I thought we should celebrate anyway. 🙂