Ankle Update

It’s been 12 weeks and 4 days since my ankle injury took place.

On Wednesday, Huib and I went to the 10:30am fitness swim at Victoria Road. We did 700 metres total. As mentioned in my last post, I’m only keeping track of the times for the first 500 for now, so I did it in 34 minutes. This is six minutes slower than my fastest time of 28 minutes, but it’s not horrible.

My new Speedo arrived on Tuesday evening, so I got to wear my new bathing suit to the pool. I like it!!!

On Thursday, we went to Victoria Road’s 11:00am fitness swim. Again, we did 700 metres total, but this time, the first 500 metres were done in 29 minutes!!!

My arms were pretty tired by the end of our swim. Huib said it seemed as though I was doing a lot of ploughing through the water, instead of gliding through. My arms had trouble coming out of the water for some reason.

At 2:45pm, I went to see my family doctor about my ankle. It has improved tons, but it is still not perfect, so I wanted to know if she suggests an x-ray to make sure all is okay, or if she just thinks it will take time.

She has given me a requisition for an x-ray. Next week, Huib and I will go by the hospital to have it done.

She has recommended I keep swimming, but be careful with my left ankle when I kick and push off the wall. She also suggested I avoid running, biking or using the elliptical for another month, and maybe start walking a bit.

D is back and has offered to be my walking buddy – yay!! As long as I get back early enough on Sunday, we’re going to start walking.

I will let you all know what the x-ray says, and continue to keep you posted on my recovery.

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