Adventures in Running: OUCH!!!

On Monday, I got together with my new guide runner. C has never guided before, so I thought we should go for a walk around my neighbourhood. I wanted to show her what I needed to know and how best to warn me when obstacles were coming up.

While walking, we also got to know one another. C is really into running. She is training to run a marathon in October. Another really cool thing about her, is that she has a golden retriever. 😉

About halfway through our walk, we had a bit of an accident. C was doing a really good job of taking me around rough spots on the sidewalk and she seemed to be getting the idea of guiding. But, then there was a branch leaning over the sidewalk, so she moved me over to the left to get around it. We sadly moved over too far, and my left foot went sideways off the edge of the sidewalk – OUCH!!

At first, I thought I was going to have to call Huib to come pick us up. We stood for a couple of minutes, so I could assess the damage. I have a really high pain tolerance, so I really didn’t think it was too bad. So, we walked the rest of the way home.

I feel so bad for C. She was trying really hard to be careful. This was a pretty rough introduction to guiding. I hope she won’t be scared away, lol!!

When I got back, I showed Huib my right knee, which was scraped up, then I took my left shoe off and asked him how bad it looked…

His immediate response was: “Go sit on the love seat and put your foot up. I have no idea how you even walked home.”

My ankle was completely swollen. It looked like someone had cut a tennis ball in half and put it over my ankle – OOPS!!

Thankfully, C and I had just been walking.

Over the past five days, I have been icing several times a day and elevating my ankle. With all of the bruising, Huib was concerned I might have actually fractured it, but I can walk without much of a limp and the pain level isn’t too bad, so he thinks it’s just badly sprained.

I am going to keep icing and elevating it over the next week, so hopefully I can get back to tracking and field in a week, and running in a few more.

I will keep you all posted on my recovery.

Comments

  1. Tania M says:

    I’ve been a bit behind in reading. I hope your ankle is doing better. I rolled mine 2 months ago and still get occasional bouts of pain (but blame that on the small circles I walk at work).

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